Fall is Right Around the Corner!
The changing season can be a time of excitement and disappointment. Summer is coming to an end. School is back in session and the weather is slowly turning colder. Pumpkin Spice everything is every where once again. For some people these changes bring renewed anxiety and worsening depression.
Sometimes conventional stress relief methods are simply not enough, but healthy coping mechanisms are essential to long term happiness and job satisfaction.
If you feel the stress and anxiety beginning to overwhelm you, don't delay.
HCAMS is your Union's no cost, confidential Employee Assistance Program Available 24/7