BYS Yoga NEWSLETTER HIGHLIGHTS




- CANCELLED -
NO COMMUNITY ACUPUNCTURE TODAY
We apologize for any inconvenience, but Dr. Tyler Phan has cancelled today's session. He'll return to BYS Yoga on December 7th from 2-4:30 p.m. for a final session.





We're proud to support The Brashear Association's 
Holiday Assistance programs with help from the South Side Chamber of Commerce's Mitten Tree... make a $5 donation at the studio and help warm up families in our community this winter!
BYS YOGA
QUICK LINKS
"Patience means allowing things to unfold at their own speed rather than jumping in with your habitual response to either pain or pleasure. The real happiness that underlies both gloriousness and wretchedness often gets short-circuited by our jumping too fast into the same habitual pattern.

Patience is not learned in safety. It is not learned when everything is harmonious and going well. When everything is smooth sailing, who needs patience? If you stay in your room with the door locked and the curtains drawn, everything may seem harmonious, but the minute anything doesn't go your way, you blow up. There is no cultivation of patience when your pattern is to just try to seek harmony and smooth everything out. Patience implies willingness to be alive rather than seek harmony.

~Pema Chodron, Comfortable With Uncertainty

THIS WEEKEND
w/ Nicole Zellie Lann

FRIDAY, November 17th 2017
6:30-8 p.m.


by donation / pay what you wish

SINCE THIS IS A SPECIAL BIRTHDAY MONTH FOR MANY OF THE REGULAR YOGARYTHMICS STUDENTS... STICK AROUND AFTER CLASS FOR SOME SPECIAL TREATS!

Acoustic Concert with Kayla Schureman

SATURDAY, November 18th 2017
7:30 p.m. door

$10 in advance
$15 at the door

VISIT KAYLA'S WEBSITE FOR A SNEAK PEAK OF THIS WEEKEND'S CONCERT!

w/ Mary Anne Buvens

SUNDAY, November 19th 2017
5:30-7 p.m.

regular class pricing

MODIFIED SCHEDULE NEXT WEEK

We have a slightly modified schedule next week due to the holiday... hope you can join us for one or more of the classes we have planned!

WEDNESDAY, November 22nd 2017
12-1 p.m. - Level 1 w/ Levana
4-5:30 p.m. - Level 1 w/ Jerry
6:30-8 p.m. - *CANDLELIGHT* w/ Lynn
(All Levels - regular class pricing)

THURSDAY, November 23rd 2017
9-10:30 a.m. - LIVE MUSIC BENEFIT YOGA w/ Alana & Zach
(All Levels - by donation supporting the Food Bank)

FRIDAY, November 24th 2017
10-11:30 a.m. - BRIGHT FRIDAY w/ RaeLynn
(All Levels - regular class pricing)

SATURDAY, November 25th 2017
regular classes resume

w/ Alana DeLoge & Zach Rock

THURSDAY, November 23rd 2017
9-10:30 a.m.


by donation / pay what you wish

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