Hello VIYs (Very Important Yogis)!
It's the beginning of the year and you are all rocking! Below is our standard weekly schedule. Please note the schedule changes below.
Gift giving season may be over for most of you but that doesn't mean you can't take advantage of still shopping local! We have wonderful homemade spa products, a series of wonderful workshops coming up. Take advantage of the HUGE SALES!!!
We have EXTENDED THE SALE THROUGH THE END OF JANUARY!!!
SPECIAL CLASS ANNOUNCEMENT
It's all about keeping balance. Are you like the rest of us, that works out and works out hard during the week? Well, let your friends and partners know we added two special dates for do a class specifically for
YOGA FOR ATHLETES
Sunday (Feb 28th & Mar 13th)
See the schedule below. Come after that long run, crossfit, bootcamp class and join us. It will be a slow class designed to open and release your tight muscles, provide more range in motion. We will also add yin and restorative poses to work the ligaments and tendons, as well as repair you at the central nervous system level. Open to all!
Not doing anything on Sunday afternoon?
Stop in for a
We've got 2 deliciously wonderful workshops scheduled.
Come for one, come for all!
All workshops are generally priced as stated below unless stated otherwise:
Teen $25 (12yrs+)
This workshop will be special. We will be combining the intertwining the wonderful benefits of yoga and the spiritual practice of coloring Mandalas. We will weave out yoga practice, wind down with some yoga nidra and then allow our creativity to flow and create space for healing while coloring and socializing. Who needs Paint Night when we've got YogArt!?
WHEN: Sunday, January 24th
FOR WHO: EVERYONE! Open to all! Make it an afternoon date with your honey, your friends, your kid.
YOGA CLASS: 3:00 - 4:00pm
open level yoga flow mixed with yoga nidra
MANDALA COLORING AND SOCIALIZING:
PRICE: $40 Adults, $Adult +1 child $45
Each additional child $10
Feel free to BYOB
SPACE: Space available! Reserve your spot today!
RESTORATIVE IS BACK!
We all love restorative. It is like going to the spa. Come in with your favorite fuzzy socks, comfy sweats and let us restore you at the central nervous system level. You will leave completely renewed.
Sunday, February 28, 2016
EVERYONE! Open to all! Make it an afternoon date with your honey, your friends, your kid.
: see above
: Space available! Reserve your spot today!
ALL PRODUCTS ARE NOW
BUY ONE, GET ONE HALF OFF!!
Now is your time to refill on your favorite scrubs, soaps, lip balms, Sage blend and Serenity sprays!!
MEMBERSHIP SALE!! SEE BELOW
THIS MONTH ONLY.
OFFER GOOD FOR FIRST 50 SIGN-UPS!
NORMAL MONTHLY MEMBERSHIP IS $95
NORMAL ANNUAL MEMBERSHIP $1,045
If paid $95 monthly, would cost $1,140 -
1 month free)
2016 HOLIDAY SALE
THE END OF JANUARY
MONTHLY MEMBERSHIP - $69.99
(newly signed up memberships -
12 month minimum commitment first 50 people only - SIGN UP TODAY)
ANNUAL MEMBERSHIP $900
(If paid, $95 monthly, would give you 2 months free!)
MEMBERSHIP- 3 MONTHS prepaid - $195.00
(Average $65.00 per month
*** GIFT CERTIFICATE SPECIALS ***
Shop Local and $ave!!
Tell all your friends about us!!
Buy a Gift Certificate for
One Month Unlimited for a new student
Current student Gift Certificate price -
You only Pay $35!
Haven't been in for a while... Now it's time to get back! Schedule in some "me" time and get back on that mat!! Come back and play with us in the new space.
WE MISS YOU! START YOUR NEW YEAR RIGHT! RETURN STUDENT SPECIAL
If you have not practiced in the new location,
you WILL be able to take advantage of this special!
30 DAYS UNLIMITED $49.00
Remember, with the cold weather, this is usually the time of year when we get back to get togethers. Consider us when planning your next group date event or girls night out. We love hosting small groups for a private workshop.
In the meantime, here's the standard weekly schedule so you keep scheduling in your special time with us. Don't forget, our Iyengar classes only have 9 spots. So, please pre-register for your class for a guaranteed spot. Please download the app and plug yourself in to your classes beforehand. It is helpful with the bad weather. Should there have to be any last minute cancellations, we will know who to notify.
Have you ever thought about
the 30 Day Challenge?
Give it a go!
Our lovely Desiree Fedor has made some huge strides completing hers about two months ago. Feel free to ask her!
Join her and the rest of our yogis who have completed it!
Make it a goal for yourself. Start 2016 strong!!
You will be amazed how much fun it is and how much stronger you all will
grow in your practices.
Not only will you reap the personal benefits but you will also earn
$30 credit towards your next membership auto pay!
Whoo-Hooo! Let's rock it out and sweat it out!
Should there be any last minute schedule changes, you will be sent a schedule change announcement and it will be posted on Facebook. So, please be sure to follow us on
to be up on the latest announcements, connect with your fellow yogis and daily morning inspiration.
Haven't been in to class in a while? No worries. We know "life" happens. But remember how amazing you feel every time you leave... No matter what's going on... Remember we are here and waiting to greet you with a smile and take you back to your serenity.
Don't let your kids be an excuse either. You know we love kids and offer special kids and teens yoga rates. Bring them with you. Give them the gift of yoga and come and get your Yoga on!! (NOTE: Please do not bring children under 15 to the Sunday, 8am Alma flow class)
We love referrals!
Monthly members can earn $5.00 credit for each referral! ($5.00 off your next monthly membership auto pay)
We offer great new student introduction specials.
30 days unlimited yoga for
See you all on the mat or on the wall!
- 5:45 - 7:00pm Yoga Blend - Open Level (Erica)
- 7:15 - 8:15pm Fundamentals of Yoga and Flow (Erica)
- 8:15 - 9:15pm Iyengar Wall (Fusion/Sculpt) (Erica)
*Bring your 1 lb. (arm or leg) weights and gloves with wrist bands. Let's add more resistance to our practices and play!
- 5:45 - 7:00pm Yoga Flow Level 1/2 (Gina)
- 7:15 - 8:30 Yoga Flow Level 1/2 (Gina)
- 12:00 - 1:15 Yoga Flow Level 1/2 (Peggy)
- 5:45 - 7:00pm Yoga Blend - Mixed Level (Erica)
- 7:15 - 8:30pm Fundamentals of Yoga and Flow and Iyengar Wall - Level 1/2 (Erica)
- 5:45 - 6:45pm - Yoga Flow - Level 1/2 (Liz)
- 7:15 - 8:30pm - Yoga Blend Open Level (Liz)
- 9:30 - 10:45am - Yoga Flow - Level 1/2 (Roseanne)
- 6:30 - 7:45pm - Candlelight Yoga - Open Level (Charity)
- 8:00 - 9:15am - Sunrise Flow - Yoga Blend Open Level (Jill)
- 9:30 - 10:45am - Yoga Flow - Level 1/2 (Jill)
- 11:00 - 12:15pm Fundamentals of Yoga - Level 1/2 (Jill)
Beat the holiday bulge! It's time to challenge yourself!
DID YOU SIGN UP FOR THE
30 day Challenge...
YOU CAN DO IT!
But you will never know until you try.
Check out our list of current participants.
Let's cheer them on throughout the month.
Commit to it. Start June 1st!
* * * OTHER SCHEDULE REMINDERS * * *
Please reference these schedule updates regularly.
The newsletters get archived there as well.
- We continue to encourage advanced registration for your classes. It is best and easiest if you create your free online account with Visit our MindBody Booking Tool As you know, our space particularly for the Iyengar Wall classes is intimate and limited to 9 (can squeeze 18 if needed). The regular classes can accommodate for 36 mats so feel free to drop in. We just ask that you pre-register in case of weather cancellations or emergency last minute announcements. If you drop in, you MUST be at the studio 15 minutes before the class to ensure being given the first available open spots outside of those already pre registered.
As you can see, I have been diligently doing my best to accommodate everyone and seek out more teachers that we feel would be a good fit for our studio. I'm also open to other complimentary service vendors (massage/reiki therapists) interested in renting the studio space during the day. If you know of any yoga teachers or complimentary vendors that are interested in teaching or using the space, please have them contact Erica directly.
Also, we are looking for some people willing to do some volunteer Karma work in the studio. With the addition of the retail space, we can use as much front desk help as possible. It can be a teen or adult that is looking to assist with general studio needs and can't afford to pay for yoga classes. It can also be someone who comes on a regular basis that is willing to help out for a discount
on their monthly rate. General studio needs would consist of helping at the front desk, opening the studio and set up, closing up etc... Please speak to Erica directly.
I look forward to seeing you all in class this week!!
the Nueva Alma Yoga and Wellness team