Resources
PTSA Guest Speakers
BHS SCHOOL NURSE
Laurie Tirtanadi, RN, MS, ARNP
[email protected]
206-252-1007
Swedish Medical Center Teen Health Center
Mental Health Counselor Chelsea Clark, MSW, LICSW and Nurse Practitioner Karen Boudour ARNP at 206-390-3355
BHS Counseling Center
Counselor Sonja Petersen 206-252-1000
BHS Teen Health Center Resources
Mindfulness/Meditation Apps
:
Headspace
10% Happier
Calm
Teen Health Center Information:
Scheduling for counseling and medical:
Contact Say Tuitele at (206)390-3355 or email
[email protected]
website:
https://ballardhs.seattleschools.org/services/teen_health_center
Finding a therapist:
1)
psychologytoday.org
2) Children's Helpline:
https://www.seattlechildrens.org/healthcare-professionals/access-services/partnership-access-line/washingtons-mental-health-referral-service-children-teens/
3) Search for in-network behavioral health providers through your insurance company
4) email/call Chelsea for referrals: (206)321-4373,
[email protected]
Articles:
Ask a Therapist: Tips for Weathering Parental Burnout | South Seattle Emerald
Five-Minute Coronavirus Stress Resets - The New York Times (nytimes.com)
Grief Resources:
Safe Crossings:
http://safecrossingsfoundation.org/
The Healing Center:
https://healingcenterseattle.org/
UW Bereavement Support Services:
https://www.uwmedicine.org/sites/default/files/2018-10/PatientResources_BereavementSupportServices.pdf
COVID-19 Financial Help in Washington State
Teen Health Center
School Nurse
Counseling Center
Visit Our School Website