Only a few short weeks ago, the COVID-19 quarantine brought the world to an abrupt stop. As the dust seems to settle, parents are slowly adjusting to the idea they are the ones in charge of daily schedules. Your first resource is Embracing the Power of a Schedule, a brief video on how to set schedules for a healthy environment. The second resource, Bedtime Routines, gives parents three ideas on how to structure bedtime, so children maintain healthy sleep habits and have some certainty amidst the uncertainty.
Click the links below to download your parent resources.
If you have any questions or thoughts, please contact us, and we will be glad to help in any way.