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Fitness Orientation - May 6 - 10:30-11:30am
Are you a new member that's interested in using the fitness equipment?
Join instructor Louise Mulvey to learn how to safely use all fitness equipment. This class is mandatory for new members prior to use of the equipment.
Registration required.
Mindful Moments - May 13 - 1:00-2:00pm
Join us for a relaxing and creative wellness workshop where we’ll be making Spring-Themed Mindfulness Jars—a simple yet powerful tool for emotional regulation and self-soothing. Using soft spring colors, shimmering glitter, and calming water movement, each jar will serve as a personalized reminder to pause, breathe, and reset.
Diabetes Self Care Class - May 20 - 10:00-11:00am
Presented by BWMC, this class will go in depth about what diabetes is, what blood sugar numbers mean, and how to balance your plate for success.
Registration required.
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