|
Transform your life with wise, beautiful speech.
WHY
If our words are cluttered with negativity and criticisms, we have no space for our true selves.
The quality of our speech determines the quality of our life, our relationships, and our level of happiness.
The art of speech is saying the truth in gentle, beautiful words.
It's also where mindfulness, compassion, and self-compassion meet.
This program will plant seeds that will take you successfully through this year.
Every participant will see their lives change for the better!
In our time, speech is incredibly careless and tends to be on autopilot.
You can convey the same message in words that are critical and harsh, or in words that are positive, supportive, and hopeful.
It’s a trap of the mind, or, as we call it in the sciences, a cognitive error, to think that just because someone is being harsh or untruthful to us, that we can also be that way.
The Vedas suggest that when we speak negatively of others, we take on their bad karma and give them our positive karma.
We will also cover
- How do we transform our speech?
- But what if we want to be right all the time?
- What effect do promises have?
- How do we punish ourselves for certain kinds of speech?
- What is deep listening or compassionate listening?
- How can our speech become wise and beautiful?
- How can we learn to not criticize?
- How can we talk to people in a way that they love to listen?
- How can we listen in a way that people love to speak to us?
"Speak with a calm and bright heart and then happiness will follow you, like a shadow that never leaves." – Buddha
RESULTS
🌱 Increased Happiness
💗 Better relationships
🌱 Better Mood
💗 Self-Compassion
🌱 Confidence
💗 Inner Peace
🌱 More Energy
TRANSFORMATION
An amazing transformation happens when we transform our speech.
You'll leave this program with more loving relationships, more energy, and a happier heart.
10 REASONS TO JOIN
Here are 10 Reasons to Cultivate Wise, Beautiful Speech.
INCLUDED
• 4 pre-recorded sessions of 90 minutes
• BEING homework: access to incredible guided meditations you get to keep forever
• THINKING homework: a new reading each week
• DOING homework: a new practice on-the-go each week
• Structure to help you meditate daily during the four-part class
• Life-changing inner work
DETAILS
Dates: You can do it on your own schedule.
Place: Class recording
Host: Happiness Sangha
Facilitator: Elizabeth Pyjov
Registration: here
| 
