Celebrate Gratitude Month with SYA
Gratitude
"Gratitude is so close to the bone of life, 
pure and true, that it instantly stops the rational mind, and all its planning and plotting."  
-  Regina Sara Ryan

Marked by the holiday of Thanksgiving, November has become known as  Gratitude Month here at SYA.  It's the time of year when we are officially reminded of just how much we have to be thankful for. We open our eyes and our hearts to the many mysterious gifts of the universe and are inspired to acknowledge and share our good fortune with others.

We're incredibly proud to announce the return of our  Pay Yoga Forward Program,  our participation in the  Yoga Behind Bars Gratitude in Motion Campaign  and our support of   Street Yoga   as their Studio of the Month for November. (Please see sidebar for details on all of this good stuff!)  These programs offer us the opportunity to come together as one strong community to spread the joys and abundant benefits of yoga to those who might not otherwise come to know them. 

We are deeply grateful to each and every one of you who grace our studio with your presence day in and day out.  Together we can do so much.

~ Denise, Nicole and Kathryn
UPCOMING WORKSHOPS AND SERIES
Click on the event image for more info
Pay Yoga Forward is Back!
Give the gift of yoga to someone who might otherwise be unable to attend classes.  It's simple! 

Purchase a "pay yoga forward" class pass from the front desk or online for  only $10.   Available for purchase   Nov.  1 - 30.

Complete the gift card and hang it on the bulletin board in the lobby. 

Help spread the word to folks you know who could use a free class.

* Know that your small gift will  help someone reap the benefits of practicing with the SYA community.

* Be proud to be part of a community that's donated over 150 classes since 2015 !
Yoga Behind Bars Gratitude in Motion

This year Denise will be donating the proceeds from her  Sunday morning Expansion class in support of  Yoga Behind Bars,
whose mission is to equip incarcerated men, women, and youth with the physical and mental tools to change their lives from the inside out.

Join Denise  Su nday, November 26, 9am. 

We'll also have a donation jar in the lob-by for additional 
con tributions.
Street Yoga
Studio of the Month
As the Street Yoga 
Studio of the month, we will be donating a portion of our proceeds from Thanksgiving week (Nov 19 - 26) to benefit their programs that provide  yoga and mindfulness practices to young people experiencing trauma, adversity and homelessness.
Latest 300-Hour Teacher Training Graduate!
Congratulations to Jenny Leung, who recently completed her 300-hour Teacher Training at SYA! 
Jenny's dedication and contribution to the program over the past 3 years were in spirational. We're so fortunate she chose to complete her studies with us and wish her all the very best.
Keep Current
For the latest studio news  and inspiration, j oin the  Seattle Yoga Arts Students   page 
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