Peace Within...



Good morning,

Bon matin,


Stillness in the Storm...


I am learning with age that peace is not the absence of noise, but the quiet fire I tend to within. It is the choice I make, moment by moment, not to absorb what is not mine. The world may whirl and spiral and shout, but I return to the breath, to the still point that no one else can touch.


I do not need to respond to every invitation to chaos. Not every raised voice deserves an echo from me. I can love and care and hold space without becoming the container for other people’s life. Their drama is not my drama.


Their urgency is not my emergency.

Peace is not passivity. It is power wrapped in softness. The kind of power that says, “I choose myself. I choose clarity. I choose calm.”


So today, stay grounded. Rooted in truth, swaying in grace. And even as the winds howl, do not break, bloom instead.


Wishing you a day where the peace you have within brings light into the world. Be at peace and join us for a delicious lunch hour. POI


Celebrate Independence in Style

SURF AND TURF!


Get your grill ready for Independence Day!


We have for you Beef Tenderloin and Lobster tail!

Trimmed and season ready to go!


The package is one whole Beef Tenderloin trimmed and seasoned

Lobster tail Garlic butter to brush!


Enough for 8 guests...250.00 plus VAT



If you would like to purchase more then one package get a 20% discount!


PLACE YOUR ORDER VIA E-MAIL

lepetitgourmet@gmail.com

or simply reply to this email!






What's for dinner tonight?

Choose from our frozen provisions!

Come and see what we have available :-)

Today's Menu

Thursday 3rd of July 2025 

To Place your order

Give us a call from 8:00 AM at

 394-1251or 393-4022

or what's app us at 

242-813-7126



YOUR MUFFIN THIS MORNING IS ROASTED PECAN AND CHOCOLATE

******

 


SOUP



Your soup today is an Island Time...The work Split Pea Pigeon Pea and Dumpling Soup. There is no typo, let's be on Island time today eating local delight! Your soup today is succulent, a spoon full of flavors, first we sauteed onions, carrot and celery, split peas with diced ham, Turkey, pumpkin, coconut milk pigeon peas, and thyme and delicious dumplings slowly simmered! wooptidoo! Offered with a piece of French baguette. 

 


 # 1 Bowl (16oz ) of Soup 15.95 vat 1.60

# 2 Combo (16oz), please specify the half sandwich or side salad

(Chicken, Tuna, Egg Salad) 20.95 vat 2.10



 ***HOT MEAL***


#4 Your hot meal today is Mom's gentle chicken. Today we made your gentle chicken with chicken leg quarter, with sautéed onions and marjoram, nicely braised in the oven and offered with mash potatoes and butter carrots offered with our delicious pan gravy. 18.95 vat 1.90


***KETO***


#5 Your Keto hot meal today is Mom's gentle chicken. Today we made your gentle chicken with chicken leg quarter, with sautéed onions and marjoram, nicely braised in the oven and offered with cauliflower mash and herb butter broccoli with our delicious pan gravy. 19.95 vat 2.00

Limited Time Summer Offer...


Egg Salad BLT wrap Combo! For a limited time only get a Summer combination! Your favorite freshly made Egg Salad bundled up in a wrap BLT style with your favorite apple wood smoked bacon, Lettuce and tomato, with a small bag of chip of your choice. 12.95 vat 1.30

#6 We have for you today your top favorite. The Pulled Indian butter chicken Crunch wrap! Your favorite butter chicken pulled in its delicious sauce, sauteed bell peppers, a scoop of rice, bundled up in wrap and offered warm and crisp from the griddle.  14.95 vat 1.50 

#7 Your next option is a delicious BBQ Meatball sub! Your homemade LPG meatballs, coated in BBQ sauce, topped with grilled balsamic onions, melting Swiss cheese, in a toasted French baguette.  15.95 vat 1.60



  

#8 Your following option is the Salmon Club and guacamole wrap! Delicious salmon fillet, offered topped with magic bacon, guacamole and pickle jalapeno bundled up in a wrap. 16.95 vat 1.70 



Vegetarian


 

#9 Your vegetarian option today is my new favorite. The Greek Humus Wrap! A humus made with chick peas, feta cheese, bell peppers and herbs, topped with crushed roasted almond, chopped Kalamata olives, pepperoncinies, shredded carrot salad tossed with herb vinaigrette, and spinach, bundled up in a spinach wrap! Voila a burst of sensational flavors. 14.95 vat 1.50


,

To Place your order

Give us a call from 8:00 AM at

394-1251 or 393-4022

or what's app us at 

813-7126



To Place your order

Give us a call from 8:00 AM at

394-1251 or 393-4022

or what's app us at 

813-7126