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Peek at the Week: 
July 11th to
July 17th
 



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Peek at the Week
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GDCC


550 Central Avenue
Dover, NH 03820

The Sponsor Spotlight 

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Community Eventsevents
3 3rd Annual Cochecho Arts Festival 
Rotary Arts Pavilion Stage, Henry Law Park, Dover
2019 marks the 33rd season of the Cochecho Arts Festival. Be sure to attend on Friday, July 12th, as  Liberty Mutual Headliner LUX takes the  Bruns, Bryant, Cox, Rockefeller & Durkin stage with  Federal Savings Bank Opener Joel Cage. For the complete season lineup, visit  www.cochechoartsfestival.org




Dinner & a Movie Series~The Sandlot
Tuesday, July 16th, 7pm
Cocheco Courtyard, Dover
Join us on July 16th for The Sandlot, sponsored by  Re/Max On The Move and Blue Water Mortgage. Tickets will be sold in advance for $10 (dinner not included) and any remaining tickets will also be available at the door. So mark your calendars because this is definitely an event you don't want to miss out on! Dinner provided by  Blue Latitudes. Click Here to purchase your tickets.
2019 Summer Reading Program~A Universe of Stories
Aerospace Adventure
Thursday, July 11th, 2pm
73 Locust Street, Dover
Kids ages 7 through 12 can sign up for an "Aerospace Adventure" brought to us by Strafford County 4-H. During this 90-minute program on Thursday, July 11, starting at 2pm, learn life skills needed to become an astronaut, and build and launch a water bottle rocket.    library.dover.nh.gov
FREE Yoga & Mindfulness for Children Demo Classes
Friday, July 12th, 11am-12pm
53 Washington Street, Suite LL100, Dover
Join us for these FREE demo classes for our Annual Summer Immersion Teacher Trainings! Youth Athletes (ages 12-18) on Friday, July 12th 11am-12pm Other ages coming soon... To register, email  michellej@childlightyoga.com
Motorcycle Ride for the Monarch School of New England
Saturday, July 13th
Registration: 9am
Kickstands Up: 10am
13 Monarch Way, Rochester
This exciting charity ride will benefit the innovative programs and therapies that help our students with special needs reach their greatest potential and lead active, healthy lives. Registration / check-in will start at 9am. Kickstands go up at 10am, and the ride leaves from the Monarch School of New England High School and Vocational Center at 13 Monarch Way (off of Eastern Ave), Rochester, NH. This year's route will travel through central New Hampshire and back to the school through the beautiful Lakes Region. Registration is available online, or the day of the ride. Breakfast, lunch and event t-shirt are included in the registration fee.  www.monarchschoolne.org
Tour
Historic Walking Tours of Downtown Dover~Cemetery Tour
Saturday, July 13th, 10:30am
GDCC Parking Lot, 550 Central Avenue, Dover
The Cemetery Tour  begins at the Pine Hill Cemetery Chapel and includes a history of Dover's burial grounds and anecdotal stories told as you visit the graves of people who were part of Dover's history.
To make a reservation, call the Chamber at 603-742-2218 or by email at info@dovernh.org

The Dover Chamber is looking for a tour guide to add to the team. Contact the Chamber to get information about our tour guide training.  www.dovernh.org/tours 
12th Annual Dover Children's Home Charity Golf Tournament
Monday, July 15th, 8am-Shotgun Start
The Links at Outlook, South Berwick ME
Dover Children's Home is seeking sponsors and raffle items for its  12th Annual Charity Golf Tournament  at  The Links at Outlook in South Berwick, Maine. Please click here for a list of sponsorship opportunities or visit  our  golf tournament website  to   sign up as a sponsor .  For more info or to donate a raffle or silent auction item, please contact  Renee  or  Donna .
Get Productive with Google's Digital Tools
Wednesday July 17th, 12:00 to 1:00pm
42 Dover Point Road, Unit M, Dover
Make It Active is hosting a digital marketing event at their Dover, NH office. Sit back, relax, and enjoy some soda and popcorn at this special event. There will be video direct from Google utilizing Google's digital tools to help grow your business. There will be a Q & A after the livestream has concluded. This event is free to attend, but please be sure to RSVP here or call (603) 814-9234. Don't miss out on this great information!
Small Boat Regatta
Saturday, July 20th, Rain Date July 21st, 11am-6pm
Saturday, August 17th, 11am-6pm
Hilton Park and Wentworth Terrace, Dover
Dust off that Merry Mac, Oyster River Cat, Melonseeds, Shellbacks, Nutshell Prams, Dyer Dows, Shellbacks, Sunfish or other sailing dingy and join Great Bay Yacht Club for a fun regatta right off Hilton Park in Dover NH. The Great Bay Yacht Club website has all the details. Come Join the fun!  www.greatbayyachtclub.org 
Mid-Summer Keyboard Concert
Friday, July 26th, 7pm
218 Central Avenue, Dover
MID-SUMMER KEYBOARD CONCERT by renowned keyboard artists, Dr Peter Green and Mark Thallander.   A program of organ & piano solos and duets, including selections from Mark and Peter's latest CD recording. Tickets at the door, Adult donation $10; Children/Students FREE. Concert Proceeds to benefit Grab and Go, the summer weekend food program serving over 350 Dover children.
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Recreation, Leisure & Wellnessrec
Reduced Cost Acupuncture Session
All July Long
251 Central Avenue, #2, Dover
Upright Acupuncture and Wellness is now OPEN! To celebrate, they are offering $40 off the initial 1.5 hour comprehensive acupuncture intake and treatment cost. Contact them at  uprightacupuncturenh@gmail.com or call (603) 686-8069 for your free consultation and find out how you can benefit from the combination of acupuncture, bodywork, herbal medicine and wellness guidance included in every comprehensive treatment.  www.uprightacupuncture.com 
Registration Open Now for Summer Camps
GirlPowerment-August 5th-8th
Y&M Adventures-August 13th-16th
53 Washington Street, Suite LL100, Dover
For more than 13 years, ChildLight Yoga has been offering unique camps for kids focused on the development of the whole child. Our summer camp counselors are experienced educators and kids' yoga teachers who LOVE, connect with, and inspire children and teens every day. ChildLight Yoga's camp themes and activities are specially chosen for their enriching qualities and alignment with our goal of offering children a fun, empowering, educational, and creativity-boosting camp experience. Children will enjoy a nurturing, supportive, non-competitive atmosphere, will stretch, strengthen and energize their bodies and minds, learn to express themselves creatively and compassionately, practice working cooperatively in large and small groups, be introduced to activities they may not have tried before, learn self-regulation techniques, develop special friendships and have loads of fun!  www.childlightyoga.com  
Camp Spinnaker - An Overnight Asthma Camp for ages 8-12
August 18th-August 23rd, 3pm
Camp Merrowvista, Center Tuftonboro, NH
Camp Spinnaker is a six-day residential camp for children ages 8-12 with asthma. The camp is organized by Zebra Crossings with oversight by a highly qualified medical team. Campers will be part of cabin groups based on age and will participate in a few cabin group activities every day. A broad range of activity choices are offered each day, including archery, arts/crafts, swimming, performing arts, sports, nature activities and canoeing to name a few. Meals and evening activities will be spent with the entire camp community and will be full of exciting group games, events, talent shows and more. In addition to all the camp activities, an extensive asthma education component is integrated into the program. All educational sessions are conducted by professional asthma educators. The curriculum is age appropriate, experiential and fun in nature. www.zebracrossings.org
Belly Fat Blast Challenge~Voted Best on the Seacoast
Our mission is to change the lives of 1,000 women by 2020 and we want to help you get in the best shape of your life, gain confidence you never thought possible, and offer you a community of incredible positive and inspiring ladies that get it.
-Be welcomed like family
-Get coached 3X per a week by the best coaches in the Seacoast
-Get a nutrition program so easy a 10 year old can follow 
-Get the support and accountability you need to crush every goal you have ever dreamed of.

Yes we are real, yes we care, yes you will see immediate gratification. If you have never been to a "gym" or have had horrible experiences with trainers and gyms, you found the ONE place to which you will LOVE every second of it!
Hampton Beach Oil Painting Course
August 15, 22, 29 and September 5 & 12, 6-7:30pm  
1 Washington Street, Suite 1119, Dover
With Professional Artist, Susan E. Hanna Thursdays August 15, 22, 29 and September 5, 12, 2019- 6 to 7:30 pm each evening.  Join Susan in her studio gallery for FIVE 90-minute small group painting lessons. Strictly limited to 4 students per course. Minimum 3 students. (If only 2 register, we will convert to 4 weeks of semi-private instruction!) We will work all 5 (or 4) weeks on an oil painting of Hampton Beach while focusing on color mixing with a limited palette, and how to use brushes and other tools. Ages 16 and up. All levels of ability. All supplies included. Cost is $105 for the five-week course. REGISTER NOW

The venue is on the first-floor and is handicapped-accessible.  www.sehstudios.com/learn 
Ocean Commotion with the Seacoast Science Center comes to Dover
July 20, 2019, 9:30-11:30am
Little Tree Education, 383 Sixth St. Dover, NH
Little Tree Education hosts Seacoast Science Center's Ocean Commotion program July 20 at 9:30 & 10:30 am at the Dover Little Tree school located at 383 Sixth St. A tour of the Little Tree Pre-school Program will be at 10:15. This program is geared to children ages 3 & 4. It is FREE and open to the public. Space is limited/reservations are required. Call 603 742-8733 or email registrar@little-tree-education.com 
Art Camp
July 22nd-26th, July 29th-August 2nd
Museum of Art, UNH Campus
The Museum of Art's annual Summer Art Camp classes include drawing, painting, ceramics, digital photography, and mixed media. Art camp is offered as a DAY camp for students grades 2-12. Class offerings are from 9am-noon and 1pm-4pm. Tuition and fees vary depending on the grade level and art media. Classes offered to students, grades 2-8, are designed to teach fundamental skills and encourage exploration of creativity. Classes offered to High school students, grades 9-12, are designed to offer in-depth exploration and concentration to a specific medium(s). Art Camp will be offered July 22 - 26 and July 29- August 2, 2019. Class offerings and registration is open now.  www.unh.edu/youthprograms
Broadway Training Intensive Musical Summer Camp
August 12th-August 16th, 9am-3pm
Garrison Players Art Center
Ages 13-17 Audition coaching, resume writing, vocal and dance training. Participants will perform solos, duets and group numbers during a showcase on Fri 8/16 @ 7pm. Tuition is $225 and includes a professional head shot. Spaces are limited. Reserve your spot today!  www.garrisonplayers.org 

The Garrison Players have been part of the Greater Dover Community bringing live theater, youth theater, music and education programs to the community since 1953. Help Garrison Players to keep growing by becoming a supporting member. Go to www.garrisonplayers.org & click on membership to join today!
Golf Analysis
Dover Physical Therapy
273 Locust Street, Suite 202, Dover
Come to Dover Physical Therapy for a golf analysis by Matthew Carrico PT. This program involves an assessment of swing mechanics and biomechanics, physical fitness, movement quality, current health and a client history. Once assessed the results will create a plan unique for the individual golfer.  www.dovernhpt.com 
Try a FREE class at Orangetheory Fitness in Dover!
865A Central Avenue, Dover
We are a five zone heart rate based interval training one hour workout led by nationally certified coaches. Work for 1 hour and burn up to 36 hours after your workout! Call the studio at 603-466-7486 to schedule your first free class! (Local residents only)  www.orangetheoryfitness.com 
Check Out 9Round in Somersworth
The 9Round fitness program is effective, convenient, fun and includes everything you need to help you achieve your health and fitness goals! 
The 30-minute, kickboxing themed workout is a full-body workout, incorporating aerobic, anaerobic, and resistance training. There are no class times at 9Round.  As soon as you arrive, you start your workout.  A trainer is ALWAYS included with your workout at no additional cost.  Workouts change daily, so you never get bored and always work out different muscles in different ways.
The first workout is free!  Call us today to schedule your first time workout at 603-609-7500 or go onto website to schedule a time that works for you. We're located at 160A Tri-City Plaza in Somersworth. 
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Shopping, Sales & Specialsshop
Annual Parking Lot Sale
July 12th-July 21st
35 Broadway, Dover and 22 Plaistow Road, Plaistow
Join Red's for the annual Parking Lot Sale! This year at the Dover location, due to construction in the back parking lot, the Parking Lot Sale is all indoors! It's still the same sale, with great markdowns on sandals, sneakers, dress shoes, clothing and more, in all three departments! Look for yellow tags on the wall for sale prices, or look through the many tables and boxes of clearance for great deals. If you're looking for the true Parking Lot Sale experience, Plaistow will still be outdoors under the tent! Don't miss out on the biggest clearance sale of the year! Follow Red's on Facebook and Instagram for updates on sales and sneak peeks at new products. www.redsshoebarn.com 
July Specials from Pinewood Laser & Spa


25% off any single laser hair removal, tattoo removal & laser Facials OR 10% off packages

Body Contouring $999

Feel your best with a 60 minute Reiki treatment for ONLY $50

Click Here to schedule your appointment online or call 603-841-2306. 
July Specials from Go Foto Yourself New England
Enjoy a discount of 10% for active military and retired military, veterans, police, fire, EMS, correction workers, nurses and teachers. We will be making donations for each event booked in the month of July to the families of the 7 Marine Jarheads that lost their lives in the NH highway crashes.  www.gofotoyourselfnewengland.com 
GLO Science Whitening
We are very excited to announce we are now offering GLO Science Whitening in office! What is GLO you ask? Great question! GLO is patented, clinically proven, FDA registered and is used in thousands of dental practices. It is the only teeth whitening device that uses both heat and light for faster, more effective, longer lasting whitening results without sensitivity. Call today to learn more at 603-742-4735 or visit us online at  www.belknapdental.com .
Dr. Ramdev Offers CT Guided Dental Implants
Have you ever considered having a dental implant? Here are some great reasons why patients are using CT guided dental implants.
  • Natural looking and feeling tooth replacement
  • Renewed self-esteem, since implants restore your ability to talk more freely, making you less self-conscious, more "whole", more confident
  • Stable teeth instead of dentures, improving speech, taste and chewing ability
  • Support and strengthening of weak remaining teeth
  • Prevention of bone shrinkage and facial changes after tooth loss
Dr. Ramdev call our office at 603-742-4123 or visit us online at  www.drramdev.com
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Local Dining & Club Music Listingsdining
Thompson Tavern 
Saturday, July 20th, boxing's only eight-division World Champion Manny Pacquiano meets fellow Welterweight World Champ Keith Thurman for WBA supremacy and  claim to the top spot in one of boxing's most talented divisions. Watch it at Thompsons Tavern!
Thompson's 2nd Alarm
Dover Restaurant Week is July 13th-20th, come into the 2nd Alarm and try us out.  Trivia every Thursday at 7pm. Karaoke at 8pm every Friday night. And as usual, the Riverside Deck is always open!!
Patty B's
As of Wednesday July 10th we have REOPENED!
We have missed you all and hope you had a fun and safe holiday!
Can't wait to serve you--See you soon!

Check out our website and sign up for our newsletter @  pattybs.com  and c heck us out on  Facebook  and Instagram  for updates, specials, and upcoming events. Join our email list so you won't miss a thing!
2 Home Cooks
We are excited to announce our outdoor patio stage will be featuring local acoustic artists from around the Seacoast and beyond every Sunday starting June 7th. Check out our Facebook events page to see our upcoming artists and times they will be performing.
blue lats
Happy Hour at Blue Latitudes 
3:30-5:30pm 
Special Food Menu Available
Tuesday~$7 Signature drinks available
Wednesday~$3 pints of draft beer
Thursday~half off bottles of wine
Outlook Tavern Restaurant at The Links at Outlook Golf Course-OPEN YEAR ROUND
The Outlook Tavern Restaurant offers a great atmosphere with a full dining room & bar area. Enjoy the Tavern menu and daily specials. Located in The Links Pro Shop building on the golf course in S. Berwick, ME.  Prime Rib Special- Friday & Sat after 5pm Only $18.  

Happy Hours Wed- Sunday 3-6pm.   Off- Season: Open   Wed & Thurs. 3-8pm Fri-Sat 11-9pm Sunday 11-6pm.  Located at  310 Portland Street, South Berwick, ME.  Call 207-384-GOLF(4653) or visit our website.     www.OutlookTavern.com
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Community Informationinfo
Seeking Garden Tenders
The Joe B. Parks Riverwalk Public Gardens depends on volunteers to help maintain and tend to the gardens enjoyed by the public each year. More volunteers are needed to help tend to the gardens in 2019. Tasks include spring and fall clean-up of garden beds and monthly visits to tidy up the gardens. Volunteers can adopt specific areas. To become a volunteer, email contact@joeparksgarden.org, visit joeparksgarden.org or give Elizabeth Fischer a call at 603-817-1843. The Joe B. Parks Riverwalk Public Gardens is located between 400 Central Avenue and Chestnut Street, along the banks of the Cocheco River, and forms a series of beautiful gardens filled with wildflowers, unique rhododendrons, mountain laurel, hostas, daylilies, and countless other plants, many relocated from Joe Parks' own gardens. 
The Art Center is Now Available to Rent for Your Special Occasion!
The Art Center common space of over 2,000 square feet is now available for private rental. Imagine your special event taking place surrounded by a beautiful gallery, showcasing the work of artists of every generation and medium. Imagine your guests mingling with real artists working in their studios. What a unique, interesting and fun experience they will have! Cocktail tables available and included in your booking rate. Call today and schedule a tour of the Art Center in Dover, NH to see what this exceptional location can provide for your next special event!
Social Events, Professional Mixers, Cocktail Parties, Holiday Parties, Small Ensemble Performances
Rental rate up to 4 hours $700.  * Book now to reserve your special date before it's gone!  Catering available by The White Apron.
  www.theartcenterdover.com
Looking to Improve Your Career Skills?
Portsmouth and Rochester Campuses 
Check out Great Bay Community College's Business and Training Center's short-term, non-credit courses! Upcoming classes include: Microsoft Excel, Non-profit classes; Supervision and Communication classes and Introduction to Solidworks, and more! www.greatbay.edu/courses/business-training/ 
Caring for the Caregiver~ Dementia  Support Group
Second Tuesday of the Month, 10-11am
Fourth Saturday of the Month, 11am-12pm
35 Pointe Place, Dover
Take Care of Yourself!  Join others caring for a loved one with dementia,
and the dementia professionals at Spring Village at Dover for:

  • Emotional Support
  • Socializing
  • Educational Materials
  • New Ideas
Related to ALL forms of dementia at any stage of the journey. www.springvillagedover.com 

Registration is Open! 
Portsmouth and Rochester Campuses and Online
As New Hampshire's leading public provider of online education, we empower students to balance the responsibilities of work and family while earning an associate, bachelor's or master's degree.
While most of your courses will take place online, there are select on-campus classes at each of our locations, including Rochester and Portsmouth, where you'll find a supportive team that can help you apply and enroll. View our course schedule online at https://www.granite.edu/become-a-student/course-schedule/
Call 855-472-4255 for more information.
Bingo to Support Triangle Club
Sunday Games run 12-3pm, Doors Open at 10am
Tuesday Games run 6-9pm, Doors Open at 4pm
Dover Bingo, 887B Central Avenue, Dover
All proceeds go to the Triangle Club in Dover! The Triangle Club is a chemical-free meeting house for those seeking recovery from substance misuse disorders. Join us for a fun BINGO experience while helping support the go-to chemical-free meeting space for recovering people in the Seacoast! Visit  www.doverbingo.com  for more information. 
Bring Your Business to Central Avenue
Bring your business to one of the most conveniently located properties in Dover. Central Avenue is a short walk from the heart of downtown with excellent signage and free parking. Interior has been newly renovated with updated fixtures, carpet, wood flooring and paint. Flexible floor plans perfect for any professional office user start at 987 SF. Please contact Catie Medeiros for more information or to arrange a tour -  cmedeiros@netkane.com or (603) 570-9088.
Pointe Place is Now Leasing
Pointe Place is now leasing brand new 1 and 2 bedroom apartments.  Our apartments have granite counter-tops, tile bathrooms, stainless steel appliances, in-unit washer and dryer, and are pet friendly.  Currently we are offering 1 month free rent with a signed 13 month lease. 
Please Contact: Brick&Barn Real Estate Group for availability at Dover Pointe Place (Residential/Commercial spaces available)  Sales@brickandbarngroup.com603-373-8725  or check us out at Pointeplace.com or find us on Facebook at Pointe Place .
The Sponsor Spotlight