Peek at the Week:
March 21st to
Peek at the Week sponsored by The Beacon Ret
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550 Central Avenue
Dover, NH 03820
The Sponsor Spotlight
18th Annual Sweepstakes & Auction
Friday, May 3rd, 6-10pm
Wentworth-Douglass Hospital Garrison Wing Conference Center
789 Central Avenue, Dover
Only 250 tickets are sold to this exclusive event, giving attendees 25:1 odds of going home a cash winner.
Purchase your tickets in advance
, as the event is guaranteed to sell out!
Saturday, March 23rd, 2pm
Whittemore Center Arena, Durham
Be sure to get over to the Whittemore Center this weekend for the 2019 East Atlantic Gymnastics League (EAGL) Championship presented by the Mall at Fox Run. Some of the best competition in college gymnastics will happen right in Durham when the University of New Hampshire Wildcats go head-to-head with North Carolina State, Towson, George Washington University, Pitt and North Carolina! It's the first time in five years that UNH will be hosting the event. Make sure you stick around after the meet for the FREE HP Hood ice cream social in the lobby for anyone with a ticket (while supplies last). Tickets are available at
Thursday, March 28th, 4-6pm
13 Monarch Way, Rochester
The Monarch School of New England is pleased to announce its second annual Transition Fair. This free event is designed to connect individuals with disabilities, their families, and the community with resources and organizations to help prepare for life after graduation. Vendors representing adult programs, area agencies, case management, advocacy, guardianship and work-based learning / vocational opportunities will be represented. www.monarchschoolne.org
Easter Events at Saint Thomas' Episcopal Church
DIY "Hymnal Cross" Workshop
Wednesday, April 3rd, 1pm or Saturday, April 6th, 10am
5 Hale Street, Dover
Please join us to make your own Hymnal Cross from vintage hymn paper. We will provide all the supplies you will need plus the instruction for you to make a cross for your door or wall. This stunning cross is an eye-catching, light weight, 3D sculptural piece that will be easy to hang in several places. Registration is required so we have enough material and supplies prepped and available. The fee is $20 per person, required at time of registration. There are 2 dates to choose but you need to choose one at the time of registration. Checks and registration forms should be sent to "St. Thomas' Episcopal Church", 5 Hale Street, Dover, NH. For more information please call Judi Turner, 603-767-0707 or email
Bunny Breakfast & Pastry Sale
Saturday, April 20th, 8-10am
5 Hale Street, Dover
$5 per person for breakfast and activities. Hop on over, bring your kids or grandkids or just come by yourself, the room will be filled with bunnies of all sizes! Don't forget to bring your camera for a picture with the bunny!
Activities for kids may include dyeing eggs, decorating cookies, making crafts, playing games, or listening to an Easter story! Pastries priced individually according to their deliciousness! You are welcome to just attend for the pastry sale, which may include a few fruit pies, cookies, breads and Rice Krispie Lambs... a family favorite!
PCA LIFE Series: Relationship Skills
Friday, April 5th, 1:30-3pm
20 Seaborne Drive, Dover
To be successful in the work world of the 21 century, young people will need relationship skills. Dr. Lawrence, Academic Dean at PCA will discuss "reading others", developing empathy, & mirror neurons.
State of the City Breakfast Forum
Tuesday, April 9th, 7:30-9:30am
McConnell Center, 61 Locust Street, Dover
Come hear Dover's city leaders' outlook and priorities for the upcoming year at this annual breakfast event. Please bring your questions and engage in a lively discussion with Dover's leadership:
Dr. William Harbron, Superintendent of Schools,
J. Michael Joyal Jr., City Manager,
Cathleen Beaudoin, Public Library Director,
Steven Bird, Senior Planner. Registration is $15 and event is open to the public. Continental breakfast provided by The Portable Pantry. Event sponsored by Eversource. www.dovernh.org/economy
City of Keene Ribbon Cutting Ceremony
Monday, April 8th, 1:30-2:30pm
City of Keene Public Works Department, 350 Marlboro Street
Join ReVision Energy and the City of Keene as the celebrate the installation of one of NH's largest solar arrays! The clean power generated by more than 2,000 solar panels will save Keene taxpayers millions of dollars and will move the city closer toward its renewable energy goals. RSVP
Benefit Dance In Memory of Captain Joel Barnes
Sunday, April 14th, 12-5pm
Martel Roberge Function Center, 551 Foundry Street, Rollinsford
Tickets can be purchased at door or in advance at the following American Legion locations: Post 47 Rollinsford, Post 8 Dover & Post 69 Somersworth, see bartenders in canteens. Also at Old Rail Pizza Somersworth, Corner Point Brewing Co, Berwick, ME & Village Motors, South Berwick, ME * All purchases must be cash for tickets. Checks should be made out to Kennebunk Savings C/O Berwick Volunteer Fire Fighters. $10 Donation.
Local Bands: Featuring Terrie Collins Band Big Picture Band & Special Guest Bands - TBA Raffles * 50/50 * Cash Bar Food for purchase, Hamburgers, Hot Dogs and Pizza Slices. Any questions or donations contact Events Coordinator Cheryl 603-781-2497 or Bar Manager Becky-603-866-0707.
10th Annual Cycle the Seacoast
Sunday, May 5th, 7am-3pm
Cisco Brewers, Portsmouth
Join us for the 10th Annual Cycle the Seacoast on May 5th at Cisco Brewers Portsmouth. Choose from 25, 50 or 100 miles along the beautiful New Hampshire seacoast or volunteer to support the cyclists! Follow "Cycle the Seacoast" on Facebook! Contact Melissa.Walden@Lung.org or call 207-624-0306 with questions!
Recreation, Leisure & Wellness
2019 Dover Chamber Entrepreneur Academy
Starts Tuesday, April 2nd, 5:30-7:30pm
Wentworth-Douglass Hospital, 789 Central Avenue, Dover
Making a plan to start your own business?
Looking to get back to basics in order to grow?
If you answered "yes", then the Entrepreneur Academy is for you!
The Entrepreneur Academy consists of three, two-hour strategy sessions presented by expert panelists and experienced leaders dedicated to helping you start and grow your business.
Entrepreneur Academy 2019 will be held on April 2, April 16, and April 30.
The UNH Dance Company is coming to the Johnson Theatre!
Come and see the UNH Dance Companies as they perform in two brand new original pieces. The Jazz, Tap, Aerial Company will be performing the family friendly piece called Fairies. Follow the mischievous wanderings of the jazz, tap, & aerial company as they flit, float, & fly across the Johnson theatre stage. Light and nimble, the dancers will take you through this magical dance performance with grace, ease, and maybe a bit of magic. The second act of the evening is a change of pace. The ballet company will be presenting The Artist, an original ballet choreographed by Assaf Benchetrit in collaboration with painter Courtney Sanborn. Through the mediums of paintings and modern ballet, this performance will explore the internal states, the vicissitudes, and the emotional journeys that artists go through in their lives. One evening of dance, with two talented companies. This is not to be missed.
The Dance Company Concert is performing March 27th -30th @ 7pm and March 31st @ 2pm in the Johnson Theatre at the University of New Hampshire. Tickets are available in the Paul Creative Arts Box Office, Monday-Friday from Noon-4pm, one hour before show time, or online anytime at www.UNHArts.com.
OCEAN WAVES-New Painting Course
April 6th, 20th, 27th, May 4th & 11th (5 Week Course), 1-2:30pm
1 Washington Street, Suite 1119, Dover
Join me in my studio gallery for five 90-minute small group painting lessons. Strictly limited to 4 students per course. We will work all 5 weeks on your oil painting of Ocean Waves. All students will use an inspiration photo with glorious individual results! The goal is to create a work of art on canvas using a limited number of oil colors. Ages 14 and up. All levels of ability. All supplies included. However, painters are welcome to bring their own paints and brushes. I will supply a materials list in advance, so you know which colors and brush types we will use. Cost is $105 for the five-week course.
Free-Form Embroidery Workshop
Saturday, April 13th, 10am-2pm
Saturday, May 4th, 10am-2pm
20 Front Street, Rollinsford
In this workshop students will be introduced to a series of traditional raised embroidery stitches that are foundational and versatile. This introductory course will discuss methods and materials that are useful when creating your own design. We will also cover how to design your own embroidery. By the end of the workshop students will have produced their own stitch sampler and be ready to create their own designs. $99 for the workshop. www.artstreamstudios.com
Buying and Selling Homes and Discovering Your Business Story Classes at Dover Adult Learning Center
Buying or selling a house is a big step, and can sometimes be overwhelming. Find out what works when selling a house, such as the importance of staging, in "Tips on Selling Your Home" on Monday, April 8, 6-8pm. On the flip side, "Home Buyers Seminar" will review the process of buying a home, including what kind of home is right for you and navigating the lending process; Monday, April 15, 6-8pm. Both classes will be led by Carolyn Dupont, Realtor; $10 registration fee per class. "Discovering Your Why and Sharing Your Business Story" is a two-hour workshop that will help you identify the main purpose of your business endeavors, and how to tell that story through brand messaging such as social media; Wednesday, April 17, 6-8pm, tuition $30.
Preregistration is required for all classes. For more information on these classes as well as our complete winter/spring course listing, please go to
or call 603-742-1030.
Spring Sessions Begin Next Week!
Starts Week of March 25th
53 Washington Street, Suite LL100, Dover
It may not feel quite like Spring outside yet, but we are ready for it here at ChildLight Yoga! Spring sessions for Prenatal, Postnatal, Baby (6wks-precrawling), Yoga & Mindfulness Adventures (5-8yrs) and GirlPowerment (9-12yrs) classes all still have a few spots left! Join us as we kick off the first week of Spring!
Try a FREE class at Orangetheory Fitness in Dover!
865A Central Avenue, Dover
We are a five zone heart rate based interval training one hour workout led by nationally certified coaches. Work for 1 hour and burn up to 36 hours after your workout! Call the studio at 603-466-7486 to schedule your first free class! (Local residents only)
THRIVE NOT HIDE THIS WINTER with our NEW 42 Day Challenge Challenge
Exclusive Deal for Dover Area Ladies!
Get your sexy back - This program is designed to change your life, but this is not a "magic pill or shake". Expect to put in the good ole hard work. I don't care where your're starting from, only that you try your best and finish the 42 days.
How will this program actually help you? You will have full access to 33 weekly sessions and MUST attend 3x. A Personal Accountability Coach to ensure your weekly success. Customized nutrition plan/shopping list & cookbook. Help with dining out (after all, it's real life), travelling and more.
These 18 SPOTS will go FAST!
LET'S DO THIS for YOU...step one: book your orientation today.
Sports Performance Program
Dover Physical Therapy
273 Locust Street, Suite 202, Dover
On behalf of Dover Physical Therapy, all students are welcome to participate in Dover PT's youth sports program. The youth sports program is open to all types of athletes and consists of improving your stamina, agility, endurance, speed, and coordination. The program is a great way to kickstart your child's goals and to prepare them for their pre-season, in-season, or off-season. The program meets two times per week (1 hour/session) for eight weeks and costs $250.
TRX® Suspension Training® with Coach Sara
24 Crosby Road Suites 1 and 2, Dover
Born in the U.S. Navy SEALs and developed by Fitness Anywhere®, TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. TRX training will change the way you view exercise and will take your workouts to a whole new level. No experience necessary. All levels welcome. 603-343-4637
Check Out 9Round in Somersworth
The 9Round fitness program is effective, convenient, fun and includes everything you need to help you achieve your health and fitness goals!
The 30-minute, kickboxing themed workout is a full-body workout, incorporating aerobic, anaerobic, and resistance training.
There are no class times at 9Round. As soon as you arrive, you start your workout.
A trainer is ALWAYS included with your workout at no additional cost.
Workouts change daily, so you never get bored and always work out different muscles in different ways.
The first workout is free!
Call us today to schedule your first time workout at 603-609-7500 or go onto website to schedule a time that works for you. We're located at 160A Tri-City Plaza in Somersworth.
Get your Free Flu Shot!
ConvenientMD Urgent Care offers high-quality, fast and affordable medical care for illness and injury, seven days a week, from 8am to 8pm. There is always a full medical team trained in urgent care, occupational health and work-related injury on site at our 11 clinic locations, ready to treat all ages (from newborns to the elderly) in a welcoming and friendly environment. There are no appointments, just walk in and be seen quickly. Patient's average time from check-in to check-out is under 1 hour, versus lengthy ER visits and when it's difficult to get a prompt appointment with your PCP. ConvenientMD treats everyday illnesses, such as colds, flu, bronchitis, asthma attacks and dehydration, as well injuries such as broken bones, wound repair, sprains/ strains, and burns - all for the cost of an office visit.
Visit ConvenientMD's full service urgent care Seacoast locations at:
Dover - 14 Webb Place, Exit 9 off Spaulding Tpke - next to Starbucks
Stratham/Exeter - 1 Portsmouth Ave, Stratham, Exit 11 off of Rte 101
Portsmouth - 599 Lafayette Road, next to Bowl-A-Rama.
Open 8am - 8pm, every day! For more information go to: www.convenientmd.com
Shopping, Sales & Specials
Spring Bling Sale
3 Days Only-March 28th-March 30th
50% Off Sale at PopZup
Sale starts now until sold out
50% off Winter Seasoning Blends and some Year Round Favorite Seasoning Blends with imperfect labels. LIMITED SUPPLY of the following: Sweet Sriracha Chili, Cheesy Taco, Everything Bagel, Vermont Maple, Buttermilk Ranch, Solar Dried Sea Salt, Smoked Caramel. Click Here
Tax Season is Here! Is Your Small Business Ready For It?
Are you a small business owner and need help with your year ending bookkeeping? They can help! Do you just need to file your business or personal return? They can help!
March Specials from Pinewood Laser & Spa
Thai Lemongrass Pedicure $40
New Client's Female Brazilian Wax $40.00
Buy 3 Get 1 FREE Laser Hair Removal
Buy one Body Contouring Treatment at full price get your 2nd treatment for ONLY $500.
to schedule your appointment online or call 603-841-2306.
March Specials from Go Foto Yourself New England
Enjoy a discount of 10% for active and retired military, veterans, police, fire, EMS, correction workers, nurses and teachers. The organization that we are supporting for the month of March is Big Brothers Big Sisters of New Hampshire. For every event booked during March, a donation will be made to this organization.
No Dental Insurance? We have you covered!
No dental insurance? Here at Belknap Dental we have you covered with our in house loyalty program. For a low monthly cost you receive two dental cleanings, exams, x-rays and emergency visits. Give our office a call to learn more about this great oral health program at 603-742-4735 or visit us online at
Dr. Ramdev Offers CT Guided Dental Implants
Have you ever considered having a dental implant? Here are some great reasons why patients are using CT guided dental implants.
- Natural looking and feeling tooth replacement
- Renewed self-esteem, since implants restore your ability to talk more freely, making you less self-conscious, more "whole", more confident
- Stable teeth instead of dentures, improving speech, taste and chewing ability
- Support and strengthening of weak remaining teeth
- Prevention of bone shrinkage and facial changes after tooth loss
Dr. Ramdev call our office at 603-742-4123 or visit us online at
Local Dining & Club Music Listings
The Tavern is the best place to watch March Madness!! See every dunk, steal, and bracket breaking moment where the game is always on. Dover's locally-owned sports bar.
Thompson's 2nd Alarm
Thompson's 2nd Alarm has trivia every Thursday night at 7 PM. Are you a trivia master? Put your skills to the test and see how much you really know, and WIN gift cards. Live music Thursday, Friday and Saturday nights also. And we can accommodate any party you want to book with us.
Our newly-relocated Dover location offers the best selection of cigars in the area, and is connected to our largest lounge ever. Enjoy a wide array of whiskeys, local craft beers, private label bourbons, big screen TVs, and a cigar under our state-of-the-art air filtration system.
Spring is coming--That means Easter is right around the corner!
Now accepting orders for your Easter desserts and appetizer or dinner trays.
Call us today 767-3007.
Check out our website @
heck us out on
and Instagram for updates, specials, and upcoming events. Join our email list so you won't miss a thing!
2 Home Cooks
2 Home Cooks is pleased to offer fabulous space to host your breakfast or lunch business meetings. We are also offer a wide variety of catering options for your bridal showers, baby shows, birthday or office parties. Our fresh made to order open concept kitchen is always whipping up daily specials. Make sure to visit us for Fish Fry Fridays and of course our house made soups! Dine in or take out
. We are conveniently located across from the Dover Parking Garage and Police station. Remember weekends are always FREE to park!
Be sure to check out our
Happy Hour at Blue Latitudes
Special Food Menu Available
Tuesday~$7 Signature drinks available
Wednesday~$3 pints of draft beer
Thursday~half off bottles of wine
Outlook Tavern Restaurant at The Links at Outlook Golf Course-OPEN YEAR ROUND
The Outlook Tavern Restaurant offers a great atmosphere with a full dining room & bar area. Enjoy the Tavern menu and daily specials. Located in The Links Pro Shop building on the golf course in S. Berwick, ME. Prime Rib Special- Friday & Sat after 5pm Only $18.
Happy Hours Wed- Sunday 3-6pm.
Off- Season: Open Wed & Thurs. 3-8pm Fri-Sat 11-9pm Sunday 11-6pm. Located at
310 Portland Street, South Berwick, ME. Call 207-384-GOLF(4653) or visit our website.
Now Accepting Scholarship Applications and Educator of the Year Nominations
2019 Scholarship Application
The Greater Dover Chamber of Commerce is now accepting applications for their Student Scholarship program which will award one area student $1,000 to be used towards post-secondary education costs. The Chamber is also collecting nominations for their annual Educator of the Year award which includes $1,000 to be used towards classroom expenses. Both programs are organized by the Chamber's Business & Education Partnership and sponsored by
Measured Progress, Inc
The Art Center is Now Available to Rent for Your Special Occasion!
The Art Center is a unique venue in Dover, NH. Started at the end of 2017, by Rebecca Proctor of RSP Studio, it has become home to a number of working full and part-time artists including painters, sculptors, photographers, poets, musicians and writers. Rebecca conceived of the Art Center as a unified artistic endeavor, so it has not only been used as a working art studio but also as a gallery, theater and a m
usical venue. Now it is time to bring even more events to the Art Center; your events! The Art Center common space of over 2,000 square feet is now available for private rental. Imagine your special event taking place surrounded by a beautiful gallery, showcasing the work of artists of every generation and medium. Imagine your guests mingling with real artists working in their studios. What a unique, interesting and fun experience they will have! Cocktail tables available and included in your booking rate. Call today and schedule a tour of the Art Center in Dover, NH to see what this exceptional location can provide for your next special event!
Social Events, Professional Mixers, Cocktail Parties, Holiday Parties, Small Ensemble Performances
Rental rate up to 4 hours $700, Special Introductory Rate (Book by May 31, 2019) $500
* Book now to reserve your special date before it's gone!
Catering available by The White Apron.
Looking to Improve Your Career Skills?
Portsmouth and Rochester Campuses
Check out Great Bay Community College's Business and Training Center's short-term, non-credit courses! Upcoming classes include: Microsoft Excel, Non-profit classes; Supervision and Communication classes and Introduction to Solidworks, and more!
Caring for the Caregiver~
Second Tuesday of the Month, 10-11am
Fourth Thursday of the Month, 1-2pm
Fourth Saturday of the Month, 11am-12pm
35 Pointe Place, Dover
Take Care of Yourself!
Join others caring for a loved one with dementia,
and the dementia professionals at Spring Village at Dover for:
Related to ALL forms of dementia at any stage of the journey. www.springvillagedover.com
- Emotional Support
- Educational Materials
- New Ideas
Registration is Open!
Portsmouth and Rochester Campuses and Online
As New Hampshire's leading public provider of online education, we empower students to balance the responsibilities of work and family while earning an associate, bachelor's or master's degree.
While most of your courses will take place online, there are select on-campus classes at each of our locations, including Rochester and Portsmouth, where you'll find a supportive team that can help you apply and enroll. View our course schedule online at https://www.granite.edu/become-a-student/course-schedule/
Bingo to Support Triangle Club
Sunday Games run 12-3pm, Doors Open at 10am
Tuesday Games run 6-9pm, Doors Open at 4pm
Dover Bingo, 887B Central Avenue, Dover
All proceeds go to the Triangle Club in Dover! The Triangle Club is a chemical-free meeting house for those seeking recovery from substance misuse disorders. Join us for a fun BINGO experience while helping support the go-to chemical-free meeting space for recovering people in the Seacoast! Visit
for more information.
Bring Your Business to Central Avenue
Bring your business to one of the most conveniently located properties in Dover. Central Avenue is a short walk from the heart of downtown with excellent signage and free parking. Interior has been newly renovated with updated fixtures, carpet, wood flooring and paint. Flexible floor plans perfect for any professional office user start at 987 SF. Please contact Catie Medeiros for more information or to arrange a tour -
or (603) 570-9088.
Pointe Place is Now Leasing
Pointe Place is now leasing brand new 1 and 2 bedroom apartments. Our apartments have granite counter-tops, tile bathrooms, stainless steel appliances, in-unit washer and dryer, and are pet friendly. Currently we are offering 1 month free rent with a signed 13 month lease.
Invitation from the Rotary Club of Dover
Do you work in a home office or are you a sole practitioner?
Do you find yourself craving companionship and friendship of other adults?
Do you want to make Dover and the World a better place?
Why not visit the Rotary Club of Dover? We meet every
at 121 Broadway. You'll get lunch,enjoy an educational program and have fun. We are fun group of professionals and we'd love to meet you.
For information call Jim Munro at
or ask any Rotarian.