FEBRUARY 23, 2016


In an earlier Celebrate Wellness introduction I invited folks who had a perspective on mental illness to inform me that I might understand this complicated condition more fully. I received some thoughtful responses:

Bill Manahan, MD, said:
I will not go into great detail, but I will throw out my opinion of why there is more mental illness now than in the past.  I suspect that it is the same reason that there is so much more chronic disease at this time.  And, Lynn, you pretty well summarized the reasons when you asked this question in your article:  Is it food and air pollution, societal stresses, our culture?  The answer is yes - to all of your reasons. 
Joe Pizzorno, ND, is Editor of  Integrative Medicine: A Clinician's Journal.  In the December 2015 edition, Dr. Pizzorno discussed the topic of why there is now so much chronic illness - of all kinds.  And, of course, chronic illness would include a vast majority of the mental illness that is occurring.  READ THE ENTIRE LETTER>>

Starr Weldon said:
I have a personal experience with mental illness. My maternal grandmother lived until she died in an asylum. She was put in it because she tried to kill my grandfather. She had 6 children, my mother was the oldest girl and the job of being mom fell to her. The youngest was so small he slept in a cradle. My mother told about the kids all rocking him to sleep.
My mothers best friend had a mentally ill mother as well. They had a lot of money and she was "kept" locked upstairs.
My mom, Zola, and Elsie ( her friend) formed a bond over this that lasted their entire lives. The stigma of mental illness was so strong that they really needed each other. Elsie was in the armed services and lived with a man her whole life. This wasn't very common in those days. They finally married when in their 60's. My mom couldn't get why they did that. READ THE ENTIRE LETTER>>

Mental illness covers a spectrum of disorders from childhood related abuse to brain disease to DNA and everything in between. I believe we need to understand all the ramifications better and in more depth. Conditions of mental illness and their related off-spring are impacting our lives in ways we could not have imagined 50 years ago. Surely we can come up with some answers and some solutions to ameliorate the damage this causes in our world. We can fly to Mars, land on the moon, and a million other scientific accomplishments, why can't we deal with this medical/social problem more effectively?

Lynn LaFroth
Essential Wellness/Celebrate Wellness
click banner for more info
Mar 13: Bust the Blahs and Re-Boot the Ahhhs Women's Getaway
Register Here>>

8am - 5pm, Mount Olivet Retreat Center, Farmington MN. Our morning unfolds with a series of topics geared to refuel you from the inside out. Our afternoon includes a delicious lunch and more in-depth sessions which will allow you to further ease into Ahhh. This getaway includes something for every wise women-a serene natural setting, learning, great company of kindred spirits, mini massage or angel reading, too.  Registration discount $139.00 through Feb. 28, $159.00 after.
Mar 19-20: Equinox Fair and Envision Conference

11 am-5 pm. A conscious event held for the conscious and the curious. Third annual event and it just keeps getting better every year! Healers in all forms, artists, music, workshops, kind spirited humans. $10 weekend pass/$6 day pass covers most of the workshops, classes and speakers for the whole weekend plus the vendor room! Keynote speakers: Sharon Mullen, Christy Steinbach, Jen Kruse and Katie Boone (from Hervision). Live music Staurday night. Best Western Conference Center, 1111 Range St., North Mankato, MN
Apr 16-23: Heal Your Life® Workshop Leader Training
The philosophy of Louise Hay has changed the lives of millions of people worldwide. Are you one of them? Louise has approved a 7 day training program where you can learn to lead 14 different HYL workshops.  If you are familiar with her book, You Can Heal Your Life, using the techniques in your own life with positive results, and excited about sharing this work with others, you are eligible to attend the training.  April 16 - 23, San Diego. www.healyourlifetraining.com or call 800-969-4584.

FEBRUARY 2016 Events
Edge Life
Feb 27: Psychic & Healing Symposium
9:30 - 5:00  Earle Brown Center, Brooklyn Center, MN. 90+ exhibitors featuring intuitive readers, aura photos, healing practitioners, wellness products, stones, crystals, jewelry & more! Keynote speakers. Tickets & FFI: http://edgelife.net/psychic-symposium/tickets-speakers-psychic-symposium/
MARCH 2016 Events
Mar 1: Free Meta Institute Information Session,
6:30-8:30 pm

Meta Institute is a state licensed school providing certification courses in Therapeutic Coaching®, Reiki, NLP, and Hypnosis. Comprehensive, hands-on certification courses provide students with a multitude of tools for assisting others. meta@metainstitute.com/ 763-533-6527/ www.metainstitute.com.
Jaentra gardner
Mar 12: Heart Openings
10:30 - 5:30. Neighborhood House at Wellstone Center,  Jaentra Green Gardener leads an interactive workshop that creates clarity, relief and joy.  Release your past and realize your dreams. Tuition $125 with a $65 non-refundable deposit. For information and reservations call 651-222-4940. http://jaentragreengardener.com/?page_id=1882
Mar 12-13: The Natural Healing Expo
Holistic event focused on sharing organic approaches to healing body, mind & spirit. This 2-day event is an emporium of gifts, products and information to support holistic life - 40 exhibitors: Keynote Speakers, Tibetan Bowl Healing Concert, Workshops.  Courtyard by Marriott Mankato, MN. http://matrixmediaexpo.jigsy.com/
Mar 16: Shamanism
Second class in a three-part series taught by Cheryl Downey, Shaman & Grief-Healing Practitioner. 7 - 9 pm. Hosted by Amy Sheets, 950 CR 10, Spring Lake Park. $35. Register at www.joyful-connections.com.  For more information go to www.sacredwheelcenter.com and click "classes."
alan pritz
Mar 19: Meditation in the Kriya Yoga Tradition
10:00 a.m. - 4:00 p.m. Normandale Community College. 952-358-8343. Instructor: Rev. Alan L. Pritz. Fee: $129. Open to complete beginners as well as more advanced meditators.To Learn more about the program and register click here.
APRIL 2016 Events
Longevity Expo
Apr. 16: Longevity Health EXPO™
10 am to 5 pm. Maple Grove Community Center, 12951 Weaver Lake Road, Maple Grove, MN. 150 exhibitors. Two non-stop speakers' stages. The Ultimate Health Expo. $6 or FREE with donation for the Food Shelf. Exhibit or attend: 952-238-1700. http://www.MediaMaxEvents.com
Apr 19: Mother Energies
Third class in a three-part series taught by Cheryl Downey, Shaman & Grief-Healing Practitioner. 7 - 9 pm. Hosted by Amy Sheets, 950 CR 10, Spring Lake Park. $35. Register at www.joyful-connections.com.  For more information go to www.sacredwheelcenter.com and click "classes."
Apr 30: Grief Around the Sacred Wheel
A workshop led by Cheryl Downey, Shamanic Grief-Healing Practitioner. 10 am - 3 pm. Hosted by Amy Sheets, 950 CR 10, Spring Lake Park. $75. Register at www.joyful-connections.com." For more information go to www.sacredwheelcenter.com and click "workshops."

Meta Institute

Valerie Lis demonstrating EFT
click arrow to view video
click image to view flipbook

Like us on Facebook


EDITOR: Lynn LaFroth