Self care Sunday Today!
Release tension from your neck down to your toes with roller, rings, bands, balls, and more. These techniques can be used any time. Come in to learn or refresh.
If you are looking to participate from home, please check with us to be sure you have the tools you need.
March 5th, 4-5:15pm, it's not too late!
Next, April 30th, 4-5:15pm.
Click here to register either in studio or virtually
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