Courses starting next week:-
  • All 4 Saturday courses on 21st September
  • All 5 Tuesday courses on 24th September
  • All 4 Thursday courses on 26th September
Full details of all our courses are available on our website. Book now  and please remember to pay punctually.
New Beginner Courses
  • Sat 21 Sept at 08.30 with Vicky (Ref: 2735)
  • Tue 24 Sept at 11.30 with Marcia (Ref: 2747)
  • Thur 26 Sept at 10.00 with Marcia (Ref: 2751)
As always, we would appreciate it if you could let your friends and family know, and if you need any advice please contact either Marcia or Graham, details below.
Pilates levels of ability
For those of you who are not familiar with the course structure they are, in ascending order of ability:-
  • Beginner
  • Improver
  • Intermediate
  • Advanced
Ballet Pilates
The proposed Ballet Pilates course with Sarah will be reintroduced later in the year.
Yoga with Claudia
On Sunday mornings Claudia is hosting three, two hour, yoga sessions based on the Sivananda system For full details contact Claudia on 0797 3122 322 or checkout the posters in the entrance and changing room. There are three sessions planned over the next three months.
Pilates in the news
Here is a recent article in the press which you may find of interest.
Marathon Walk for Charity
Its not too late to help support Jane Harris in   doing a half marathon walk for Cancer Research UK this Saturday, 21st September. You can sponsor and support her by visiting the  official site.

Graham and Marcia

THE PROFESSIONALS
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www.newdirectionpilates.co.uk

Graham (M): 0798 405 1132

Marcia (M): 0778 900 3284