The latest news and offers from Pilates Plus Physio
Who could believe its April already! Time is flying and we are all looking forward to some summery weather- well here's hoping! This month we are delighted to be supporting the Spring Fling at the Eric Liddell Centre and Susan has some very exciting news!! Our blog focuses on Pilates for health, and we have a refer a friend offer on our Pilates classes. 
World Heath Day- 7th April.

World Health Day is a global Health Day originally set up by the World Health Organisation in 1950. The focus of this year is Diabetes. Diabetes is on the rise throughout the world and is now thought to affect 347 million world wide. Maintaining a healthy diet, normal body weight and gentle exercise have all been shown to prevent the onset of Type 2 Diabetes, and our blog explains how Pilates can play its part.

Physiotherapy and Pilates Study Day
We successfully hosted our 4th annual Study Day on March 6th where Physiotherapists from all over Scotland came to share ideas. We focused on topics such as Pilates for children, Pilates for osteoporosis and workplace Pilates. We particularly enjoyed the Nordic Walking session and would love to include some outdoor Nordic Walking Classes at some point in the future!

Susan's Engagement!

We are delighted to announce Susan's engagement to her new Fiance Steve! Steve proposed on their recent Skiing holiday out on the slopes- very romantic! Lovely news Susan- we are so excited for you!

Spring Fling
Pilates Plus Physio will be exhibiting at the Spring Fling at the Eric Liddell Centre, Holy Corner on Saturday 9th April. This event runs from 11am-4pm and there is a wide variety of stalls showcasing what happens in the centre and local area. There will also be a varied programme of demonstrations and performances of music, dance and fitness. We have supported this event for the past two years and can highly recommend it!

20% off a block of 10 classes if you refer a friend
We all know that exercise is more fun, and you are more likely to stick with it if you come along with a friend. Is there a friend or family member you have been nagging recently to try Pilates? If so then this is your chance- we are offering 20% off a block of 10 classes for you and your friend! Just email your friends name and email address by clicking on the link below, and we can let you know the discount code!

Limited Chance to get 50% off our Calton Centre Wednesday Class

We are offering 50% off our Calton Centre Wednesday class (7.05-7.50pm) until 11/4/16.
To book and claim your discount

Click on the All Levels/Intermediate tab. Scroll down to find the Calton Centre Wednesday class and click SIGN UP!
Choose your payment option and enter the code CALTON50  at checkout.

Please email or call 0131 226 5009 for more information.

Pilates for Health
Read our Blog to find out more about how Pilates can maintain a healthy lifestyle including reducing risk factors for obesity and diabetes. Pilates is exercise for your mind and body-learn how Pilates can really make a difference to your heath without takings its toll on your body! 

Pilates Plus Booking App

We have now launched our brand new APP! We are very excited, and looking forward to making the booking process quicker and easier, and more mobile responsive.
To download the app from apple
To download the app from google play click here

Know someone who would like to get involved?
Not yet signed up to receive our emails? Join Now