Time with Pilates Plus:
Since the start!
Best thing about Pilates Plus: The clients, this is what makes my job fun and so enjoyable! I love teaching classes and having a variety of individuals to work with. Seeing people achieve their physical goals and build in self-confidence gives me a real buzz both in the class and from a physio perspective. Also as a business we are always endeavouring to evolve, bringing new ideas to classes and clients to make the experience fun, enjoyable and specific to them.
Favourite exercise: Teaser - it requires strength, balance control, length and perseverance to get it right. Plus it is a great party trick working against the clock!!
Tess's Quote: Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it
Tess is currently teaching at the following locations:
Marchmont St Giles (Kilgraston Rd). (Postnatal Classes)Thurs 2pm and 3.05pm
Eric Liddell Centre (Holy Corner).Tues
Swanston Golf Club, (Swanston Rd). Thurs 7pm (Beginners) 7.45pm Intermediates