Best thing about Pilates Plus:
Being able to combine work with a hobby! I love teaching Pilates so don't see it as a job at all! The Pilates Plus team are a great group of girls. I really enjoy when we meet up and share teaching ideas, which I feel helps keep our classes varied and most importantly enjoyable for the clients!
Clam... it's a great exercise to help with back, pelvis and lower limb stability, its beneficial for everyone from our ante natal clients to the ultra marathon runners!
"Life is all about how you handle Plan B!" It would be great if everything in life worked out exactly how you planned it...especially for people like me who love a plan! But sometimes life throws you curve balls and you're faced with challenges, in such times it's all about how you handle Plan B!!!
Something you don't know about Kirsty:
I love to travel and I have been very fortunate to have travelled to 6 of the 7 continents ... I still have to book a trip to Antarctica!!!!
Kirsty is currently teaching at the following locations:
Stewart's Melville Beginners (Ferry Rd, Inverleith) 6.30-7.30pm Wednesday
Stewart's Melville Intermediates (Ferry Rd, Inverleith) 7.30-8.30pm Wednesday