The latest news and offers from Pilates Plus Physio
Welcome to our special Easter Newsletter! We are all looking forwards to the arrival of Spring and Easter holidays! Many of you will be looking forward to a challenge you may have signed up to in the New Year and in particular marathon season will be getting underway! Read our blog for some helpful tips on preventing Achilles problems disrupting your training, and why not pop in to see us at Physio Plus for an MOT- our deal this month will offer 25% off a Physiotherapy assessment.
Alastair Dall

We extend a warm welcome to Alastair Dall who will be running a podiatry service at Physio Plus, 12a Howe Street on Thursday mornings from March 10th.
Alastair currently runs successful clinics in Perth and Dundee, and we are delighted that he will bring an extra dimension to what we offer. If you would like to find out more or arrange an appointment then please contact us on 
0131 226 5009

Physiotherapy and Pilates Study Day
We are getting ready to host our 4th annual Study Day on March 6th where Physiotherapists from all over Scotland will come to share ideas. We will be focusing on topics such as Pilates for children, Pilates for osteoporosis and workplace Pilates. We are delighted to welcome Arlene Bowmaker from Lifefit Wellness in Falkirk to talk to us about Nordic Walking Pilates- " Pilates upright and outside". Lets hope for some nice weather!!

Spring Fling
Pilates Plus Physio will be exhibiting at the Spring Fling at the Eric Liddell Centre, Holy Corner on Saturday 9th April. This event runs from 11am-4pm and there is a wide variety of stalls showcasing what happens in the centre and local area. There will also be a varied programme of demonstrations and performances of music, dance and fitness. We have supported this event for the past two years and can highly recommend it!

Bumps and Babies Cafe
Tess is looking forwards to spreading the word about our Ante and Post Natal Pilates classes at the "Bump Night" at Bumps and Babies cafe, 13-15 Churchill Place, on Friday 1st April 7-9pm. This is an informal evening where you can meet other mums and learn a little about our classes and how can they prevent any pain and dysfunction related to pregnancy and childbirth.

To find out more and book a place please visit their Facebook page 

25% off Physiotherapy Assessment with Physio Plus.
If you are training for something big this year, it might be to your advantage to book in to see one of our physiotherapists to address any niggles before they develop into something more worrying.  Alternatively you might have noticed a niggle in class. Our physiotherapists are all expertly trained and will give you a thorough assessment and treatment plan. 
Appointment price for 60 minute assessment will be £41.50 (usual price £55).
For more information email us using the link below, or call 0131 226 5009.

Limited Chance to get 50% off our Inchpark Tuesday Classes.

We are offering 50% off our Inchpark Tuesday classes (7-8,8-9pm) until 12/3/16.
To book and claim your discount

Click on the All Levels/Intermediate tab. Scroll down to find the Inchpark Tuesday class of your choice and click SIGN UP!
Choose your payment option and enter the code INCHFEB at checkout.

Please email or call 0131 226 5009 for more information.

Achilles Heel
Read our Blog to get some simple tips on how to prevent Achilles tendon issues from occurring and how to address this problem if you have been suffering from this condition.
Pilates Plus Booking App

We have now launched our brand new APP! We are very excited, and looking forward to making the booking process quicker and easier, and more mobile responsive.
To download the app from apple
To download the app from google play click here

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