June Wellness Program

Intune in June

Every Wednesday in June

Regular meditation reduces anxiety and promotes self-awareness. Meg offers a free virtual meditation session every Wednesday at 10:30AM. Each class you attend earns you a raffle ticket for a chance to win a prize.

CLICK FOR CALENDER INVITE

Advantage Awareness

🟢 June is Men's Health Month! 🟢

This month, let's prioritize our health and well-being. It's a time to raise awareness about the importance of regular check-ups, healthy lifestyles, and mental health support.

💪 Here are a few tips to get started:

Schedule your annual health check-up
Eat a balanced diet rich in fruits and veggies
Get moving! Aim for at least 30 minutes of exercise each day
Don't forget to talk about mental health—it's just as important!

Together, we can create a supportive community that encourages men to take charge of their health. Let’s make wellness a priority this June! 💙

Group Fitness

Group Fitness Classes:

We offer in-person fitness classes! Check out our schedule linked below.

GROUP FITNESS SCHEDULE

You're more likely to stick to your fitness goals when they're part of your schedule! Click the button below to add a group fitness class to your calendar:

CLICK FOR CALENDAR INVITE

Pivot Fitness at IDS Center

Hours:

Monday - Friday: 6:00 am - 2:00 pm

Join Today at No Cost! Membership Details

Phone: (612) 376-8021

Email: pivotfitness@advantagehealth.com

Website: https://www.pivotfitness-ids.com/

Meg Wiltinger: Program Manager

mwiltinger@advantagehealth.com