The CanDo Connection

#702 | JUNE 3, 2025

In this Newsletter

  • Companions in CanDo's Garden: Plants and People
  • Upcoming Pro-Inclusion Napa Event/Poster Display
  • June 14 is CanDo's Next Napa Food Project Collection Day
  • News from 🌸 FLOWER POWER 🌺
  • Inspiring Inclusion: Gay Pride
  • Spotlight on Local Nonprofits
  • Highlights from CanDo's Community Calendar
  • Compost Corner: Napa Recycling Launches New Glass Collection Program
  • Quick Tip: CANV Coffee – Brewing Community, One Cup at a Time 
  • Bits & Pieces: Behold! 2024’s Most Stunning Space Photos
  • Words Matter

CanDo News

Featured Project

Companions in CanDo's Garden: Plants and People

Plant Companionship

By Chris Ackley, Garden Co-coordinator


The CanDo Garden for the Food Bank is an organic garden. We do many things to keep it healthy using simple, science-based practices.


We do not till this soil. Instead we build up our planting rows using compost, top soil and plant matter from our previous crops. When harvesting crops like lettuce we cut it at ground level instead of pulling it out. This way the roots break down in the soil giving back nutrients.


We try to always have something growing in every space in the garden. When we have harvested most of our summer crops it will be time to ready our soil for the winter. At that point we grow what is called a cover crop in the rows that are not producing cool-weather crops like winter squash, broccoli, garlic or the beginnings of our peas. The cover crop is usually a mix of fava beans, mustard seed. vetch and clover. These seeds are watered in and then the rain takes over. They produce plants that contribute to the soil nitrogen cycle in several ways.


We do not use any pesticides but use companion planting as a way to fight pests. Besides that benefit, we also are able to use our land more efficiently. Planting green onions among our carrots and beet fights aphids and carrot flies. The green onions mature more quickly than either carrots or beets so we continue to plant more onions as they mature, giving the food bank a continuing supply for their clients and protecting our other crops. 

Marigolds help discourage pest infestations.     

We also plant radishes among our cucumbers and basil and marigolds close to our tomato plants. Insects are bothered by odors which both the basil and marigolds have in abundance. Planting the radishes among the cucumbers breaks up the soil making it easier for the roots of the cucumber to grow, and helps fight off cucumber beetles.

Gardener Companionship

By Karen Garcia, Volunteer Gardener


“Monetize.” That may be a buzz word in the corporate world, but it doesn’t often enter the conversation among CanDo volunteers. Still, as CanDo planned its 2025 budget, we found ourselves wondering about the monetary value of the produce we grow in our Food Bank Garden, and whether it justifies the cost of maintaining our organic garden.


So we googled “average price of a pound of organic produce in California, 2024.” The answer, per AI Overview: “in 2024, the average price of organic produce in California was around $2.83 per pound.“ (We’re pretty sure it’s more than that in Napa!)


In 2024, we donated 3,209 pounds of organic produce to the CANV Food Bank. So—

3,209 x $2.83 = $9,081.47



And there was our answer. The monetary value of our Garden donations in 2024 was $9,081.47— many, many times more than we spend in seeds and supplies each year.


Frankly, we volunteers find the greatest value of our work in the camaraderie, the fun times we have in the garden, the friendships we’ve formed, and our awareness that together we are helping to fill a very real community need. These are all things that can’t be monetized. 


The same is true of the donated land, well water, and support provided to us by our friends at Covenant Presbyterian Church. These gifts are priceless!


Giggling over fava beans and lavender

We will again plant green onions in the late summer along with broccoli. Broccoli is known to have aphid issues and we can expect the onions will curb this and we will have a beautiful and healthy crop to give to our food bank.


It is important that we keep both our Earth and the people that need more fresh food in our community in our thoughts and plans as we plant and harvest. 


You can help! 

  • If you ever have excess garden fruit or vegetables that you’d like to donate, call the CANV Food Pantry.
  • If you have excess tree fruit (enough for several families), contact CanDo’s Gleaning Team.
  • Interested in helping out at the garden on Mon., Wed. or Friday morning? Email Chris: chris@nvcando.org



Radishes and cucumbers

Carrots and onions

Onions and beets

Upcoming PIN Event/Poster Display

CanDo's Pro Inclusion Napa’s goal is to transform Napa Valley into a place where everyone feels included, safe, and accepted in the community. The group acts in positive ways to remind the community that Napa County welcomes everyone and does not tolerate hateful rhetoric about marginalized groups.


One of the ways the organization builds bridges of understanding is by inviting guests who are part of marginalized groups to speak at monthly meetings where they can educate members about their concerns and issues, and suggest ways the community can be more aware and inclusive. Guest speakers at have included Dr. Patricia Moonsammy, Senior Director of Diversity, Equity, and Inclusion at Napa Valley College; Muslim Imam Brother Anwar; JT Thompson, a professor from Sonoma State; and Esmerelda Gil, Director of Administration and Operations at Puertas Abiertas.


Additionally, the group facilitates the Positive Poster Project in various Napa Valley schools and within the community at large. The group asks community members to make posters focused on kindness, respect, and acceptance; we provide the posterboard and art supplies. Once done, they are gathered up and laminated into “quilts” that are then displayed on school campuses and other locations throughout the Valley, including in Mentis’ newly-opened campus on Hayes Street. 


The City of Napa has recently invited us to bring a display of Positive Posters back to City Hall. You can see the exhibit from July 1 - August 15.

A display of Positive Posters will return to City Hall, July 1 - Aug 15.

Watch this brief video and find out what PIN is doing to promote respect, acceptance, and kindness for everyone in our community, and how you can help.

Coming up: June 14 is CanDo's next Napa Food Project collection day!


Powered by passionate CanDo volunteers and their signature green bags, this simple yet impactful project makes a real difference, fighting hunger right here in our community. Supported by our Neighborhood Coordinators and Food Donors, Napa Food Project provides the Napa Food Bank with nonperishable food equivalent to over 60,000 meals every year.


Ready to help address food insecurity? Get involved today!

nvcando.org/food-project (sign up online)

email: napafoodproject@nvcando.org

News from 🌸 FLOWER POWER 🌺* 


Susan reports that she now has 5-6 regular volunteers who deliver donated flowers to her home and help her clean, revive and arrange the blooms. Another volunteer picks up all the leftover floral odds and ends, and composts them.


Recently Susan received 27 dozen roses! She has a special method for breathing new life into roses; after the treatment they are “good to go” for many more days.


Want to learn more or volunteer? Contact Susan: grapeheartknits@gmail.com


A group of local Veterans and their families received bouquets from 🌸 FLOWER POWER 🌺 in honor of Memorial Day

*🌸 FLOWER POWER 🌺 isn’t a CanDo Project, but it is a spin-off of CanDo's Food Rescue Team. As such, we are supporting Volunteer Susan Blake as she accepts donated slightly over-the-hill flowers from local retailers, rehabs them in her home, and then gifts them to people and places all over Napa. We think this is a wonderful endeavor!

Donated flowers arrive at Susan’s house



Susan loads sunflowers into her cart. They were gifted to Farmers Market vendors. 

Produce for the Food Bank

Volunteers grow organic produce in CanDo's garden for CANV’s Napa Valley Food Bank. This is one of CanDo’s projects to ease food insecurity in Napa County. Contact chris@nvcando.org | More info

Pro-Inclusion Napa Valley

Help promote acceptance, kindness, and respect in our community. More info | Email pro-inclusionnapa@nvcando.org

Help Rescue Food at the Farmer's Market

Volunteers needed to help for one hour at the Saturday Napa Farmers Market(s) of your choice. It’s fun and easy! We welcome older kids with an adult, or middle - HS kids on their own (with waiver signed by parent/guardian) Sign Up for a Shift | More info

Napa Valley Give!Guide

CanDo’s Give!Guide raises funds and awareness for local nonprofits. Since 2013 the Give!Guide has raised over $7 million for 176 local nonprofits. Look for the "In the News" tab on the G!G website that has stories from the NPO’s and news about the guide. CanDoGiveGuide.org

Stow It - Don't Throw It!

Contact Karen@nvcando.org for information about CanDo's Stow It- Don't Throw It, a youth-driven project to keep fishing line out of nature. More info

Neighborhood Reads: Rescued Books for Napa's Little Free Libraries 

Help distribute rescued and donated books monthly to little free libraries in a neighborhood of your choice within the city of Napa. More info

CanDo's Gleaning Team

Got fruit to be picked and donated? Call (707) 253-6128 or email gleaners@nvcando.org. Want to volunteer as a gleaner? Email Debbie@nvcando.org | More info

Donate Food to the Napa Food Bank

The need is greater than ever. Help collect nonperishable food for the Food Bank. Be a Coordinator and recruit food donors from your neighborhood, workplace, school, etc. Email napafoodproject@nvcando.org | More info

You can volunteer for one of our dynamic projects, even for just an hour or two, or help one of the many local organizations we support. Each individual action connects to others. Together, we‘re making our Valley and world better.

Inspiring Inclusion

Gay Pride

By Hannah Wallenbrock, CanDo’s Pro-Inclusion Napa


Napa Pride 2025 is here! For the entirety of June, Napans will celebrate queer joy, visibility, and resistance, including a full Day of Solidarity on June 14th in downtown Napa! 


Festivities are made possible with support from the Napa Tourism Improvement District, Napa Hispanic Chamber of Commerce, and spearheaded by LGBTQ Connection. LGBTQ Connection is an initiative fueled by emerging leadership to fosters a healthier, more vibrantly diverse and inclusive community. Each year, LGBTQ Connection engages 3,500 LGBTQIA+ people, their families, the community at large, and 500 providers from local organizations across Northern California in training to increase the safety, visibility and well-being of queer Napa Valley residents.

Napa’s Pride celebrations have evolved from backyard watch parties for the Academy Awards in the 1990s, to much larger events beginning in the 2000s that drew famous entertainers — including RuPaul and the Village People — and raised thousands of dollars for charities. In 2023, the Napa Queer Leaders Coalition stepped in to help organize future Pride events. The coalition held a community organizing meeting in March that drew three dozen LGBTQIA+ advocates from across Napa Valley, and created five years’ worth of Pride-related activities for the community to celebrate.


For a listing of this year’s Pride events across the Valley, click here. 


Sources: 

More Opportunities to Support Our Community

Volunteer Opportunities & Events to Support Local Nonprofit Groups

Tell 'em you heard about it through CanDo!

ONE BOOK NAPA

READ-ALONG


Sponsor: Napa Valley Writers' Conference




DAY/DATE/TIME: 

Thursday, June 7, 11:30 AM - 12:30PM

LOCATION: Decant Napa, 2999 Solano Avenue, Napa


FFI:

Email lorinarlock@gmail.com, or visit their website

ST. JOHN'S LUTHERAN MISSION FARM VOLUNTEERS NEEDED


Sponsor: St. John's Lutheran and CANV Food Bank




DAY/DATE/TIME: 

Tuesday, Wednesday, Each week beginning June 2 , 9:30 - 11:30AM


LOCATION: St. John's Lutheran Church, 3521 Linda Vista Avenue, Napa


FFI:

Email revtbz@comcast.net or call 707.294.2033

LIFE AND DEATH EXPLORATIONS WITH JONI DITTRICH, PH.D


Sponsor: OmaiGrace/NVUU Death Positive Event Series



DAY/DATE/TIME:

Thursday, June 5, 6-7:30PM


LOCATION: Napa Valley Unitarian Universalists, 1625 Salvador Avenue, Napa


FFI:

Email anne.jungerman@gmail.com, call 707.738.6271or visit their website

If you represent a local nonprofit, you may submit a SPOTLIGHT EVENT or VOLUNTEER OPPORTUNITY by completing our online form.
Space permitting, posts run up to three weeks prior to your event. Flyer or image is required and must be sent as a jpg. 
SUBMISSION DEADLINE: Sunday, 6PM for the following Tuesday's edition. 
FFI: Learn more and submit your event here.

Looking for Local Volunteer Opportunities?

VolunteerNow.org, maintained by the Center for Volunteer & Nonprofit Leadership (CVNL) connects local community members with the causes they are passionate about.

Upcoming Events, Volunteer Opportunities, and Other Ways to Support Our Local Nonprofits

Highlights from CanDo's Community Calendar

Ongoing - Napa County Libraries Events Calendar - filter by location


Month of June - Napa Pride Events


June 3 and June 7 - Napa Farmers Market - Tues., Sat. 8:00AM - 12:00PM


June 4 - Author Event at Bookmine: Tough Broad by Caroline Paul. 6-7PM


June 6 - Community Health Fair and Disaster Preparedness - 11:00 - 2:30, The Meadows, 1800 Atrium Pkwy, Napa


June 7 - CA Native Plant Society Spring Wildflower Hike to Jack London State Park 


June 7 - Father’s Day Crafts2:00 - 4:00, Calistoga Library.



June 8 - Yountville Farmers Market - Thurs, Sun 8:00-12:00 - 6498 Washington St. Yountville, CA.

Compost Corner

Napa Recycling provides answers to your questions about recycling, composting, and the like.


Napa Recycling & Waste Services in March was awarded $913,700 from the California Department of Resources Recycling and Recovery, CalRecycle, to start up a pilot collection program that the company hopes will provide a cleaner stream of source-separated glass for local end markets.

Napa Recycling will begin collecting glass separate from other single-stream recyclables at restaurants and other businesses, in a pilot project aimed at increasing the quality and value of its marketed glass. Read more here.

Quick Tip


CANV Coffee – Brewing Community, One Cup at a Time


We think this is a brilliant way to support Community Action Napa Valley, with whom CanDo partners on a number of important projects.


Experience the rich heritage and unwavering spirit of Napa Valley with CANV Coffee, a blend crafted for those who believe in the power of community. 


This specialty roast isn’t just about bold flavors—it’s about making a difference. With every pound purchased, 20 meals are provided to those in need through the Napa Food Bank and Meals on Wheels programs.

Bits & Pieces

Behold! 2024’s Most Stunning Space Photos

From Scientific American, Dec. 19, 2024


See the year’s most striking images from the Hubble and James Webb space telescopes, NASA’s Mars rover and the best sky watching on offer.

Words Matter

Everyone needs to be in. Being included is a basic human need.



- Peter Bates 

Get In Touch



PO Box 855
Napa, CA 94559
Email: info@nvcando.org
Phone: (707) 225-8942
Tax ID: 46-2670379
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Give!Guide

CanDo Garden

Napa Valley Food Project

Food Rescue

Gleaning Project

Pro-Inclusion Napa

Stow It-Don't Throw It

Neighborhood Reads

New to CanDo? Want to receive this nifty eNewsletter? It comes out bright and early the 1st and 3rd Tuesdays of the month, full of ways you can volunteer and connect with community.

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