June 3, 2021
Please Take Our Classes Survey
We'd like to hear your thoughts about our class schedule, including indoor, outdoor and virtual classes. Please click the button below to take our survey. Thank you!
Re-start Your Membership!
Center for Health & Fitness (CHF) Basic Membership ($49/month) includes:
  • Indoor Gym Floor Exercise Equipment Reservations
  • Outdoor Group Exercise Classes
  • Indoor Group Exercise Classes (when available)
  • Virtual Classes

Auto billing will only be reinstated if you opt to re-start your membership. If you opt to keep your membership frozen and pay per visit, each visit will be $10.

Unlimited membership is not being offered at this time.
Check out CHF's new outdoor workout space in the video below:
Indoor Gym Floor Exercise Equipment Reservations
Reserve time to workout on the gym floor in one-hour time slots. First come, first served. Register online up to 7 days in advance in the new reservation system.
Outdoor Group Exercise Classes
Register online up to 7 days in advance in the new reservation system. Enjoy Zumba, Tai Chi, aerobics and more! View Class Schedule
Virtual Classes
Get unlimited access to all our live, virtual classes including Zumba, boot camp and more. Non members and Silver members can access the classes for $32/month. View Class Schedule.
Indoor Group Exercise Classes
Indoor classes are coming soon! Pilates classes are available indoors for an additional fee. View Class Schedule.
How to Make an Appointment for Indoor Workout Equipment & Outdoor Group Exercise Classes
Reservations are required for all visits.

Steps to make an appointment:

If you need help signing up for the online reservation system, please give us a call at 310-374-3426, ext. 147.
Press play to see how to make an appointment online at CHF.
More Opportunities To Stay Active
FREE On Demand
Classes are FREE and available online so that you can work out anytime, anywhere. View Videos.
Silver Membership
Those who qualify can get access to free or reduced rate memberships. Make sure to make an appointment and swipe in each time you visit. Check my eligibility.
In-Person Services
If you would like to make an appointment for one of these services, please email [email protected] or give us a call at 310-374-3426, ext. 147.
Personal Training
(also offered virtually)
Small Group Training Sign-up
Add guided training to your routine today! In-person and online options available. Schedule your session by emailing [email protected] or give us a call at 310-374-3426, ext. 147.
MWF 12-12:55 p.m. (hybrid)   

Tu/Th 6:30-7:25 a.m.(virtual)  

Tu/Th 12-12:55 p.m. (virtual) 

MWF 8-8:55 a.m. (hybrid)  

MWF 6:30-7:25 a.m. (in person)   

MWF 9-9:55 a.m. (in person)   

MWF 10-10:55 a.m. (in person)  

Tu/Th 9-9:55 a.m. (in person)  

Sat. 9-9:55 a.m. (in person)   

Tu/Th 5-5:55 p.m. (in person)   
FREE Virtual Workshops
Eye Conditions As We Age
Thursday, June 10
10-10:55 a.m.

Wellness Strategies in Multiple Sclerosis
Tuesday, June 15
10-10:55 a.m.
CHF COVID-19 Protocols
The health and safety of our members and staff remains our top priority. As we are able to safely allow more participation in person, we will provide updates on the reopening of our other programs. We can't wait to see everyone back in person in the near future!

CHF programming will continue to be guided by the L.A. County Department of Public Health and its Health Officer Order Appendix L: "Reopening Protocol for Gyms and Fitness establishments" to keep our community safe and to help slow the spread of COVID-19.

Masking Requirements Remain in L.A. County: While the County's metrics continue to remain low and stable, there continues to be COVID-19 transmission in California, particularly among those who are not fully vaccinated. For that reason, the State will be keeping its current masking guidance until June 15, and Los Angeles County will do the same and remain in alignment with the Los Angeles County Health Officer Order of May 3.

NEW HOURS: To allow ample time for cleaning, our new hours are:
Monday - Friday 6:30 a.m. - 6:30 p.m.
Saturday & Sunday 7 a.m. - 5 p.m.
Reopening FAQ
Will instructors and members all be required to wear face masks while at CHF, even if they are fully vaccinated?
Yes. Any person at CHF (including those who are vaccinated against COVID-19) will be required to wear a face mask. The Health Officer Order states that face masks are required.

Where do I enter CHF?
You will check-in on the first floor by the elevators in front of the cafe. You must have an appointment to enter. To protect the safety of residents at Silverado, members are not allowed to enter or exit via the front sliding doors.

Where do I exit CHF?
You will exit using the elevators in the CHF hallway by manager offices, left of the front desk. You must then exit on the first floor by the cafe. To protect the safety of residents at Silverado, members are not allowed to enter or exit via the front sliding doors. There will be arrows directing you.

Do you have to be vaccinated against COVID-19 to attend CHF in person?
No, this is not a requirement for working out at CHF. However, face masks are required.

Will you be required to sign-up to use CHF in person?
Yes, appointments are required. Before you enter CHF, we will verify your appointment. All members coming to CHF in person will be required to fill out a COVID-19 code of conduct form. If you would like to fill yours out in advance and bring it with you to your appointment, see HERE. You only need to fill this out once. 

Does Beach Cities Health District and the Center for Health & Fitness recommend I get the COVID-19 vaccine if I am eligible?
The Beach Cities Health District Medical Advisory Committee strongly recommends residents to get a COVID-19 vaccine that has been authorized by the FDA. Getting the vaccine is voluntary, although vaccines are an important public health measure to protect the health of not only yourself, but of your community.
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