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College Bound:
Packing, Planning and Parenting
A Parent’s Guide to the Journey Ahead is a must-listen for parents preparing to send their teens off to college—emotionally, practically, and safely. Hosted by Dr. Jill Grimes, family physician and author of The Ultimate College Handbook, this podcast offers expert advice and real-world guidance on everything from health and safety to independence, campus life, and communication. Whether you're facing your first college drop-off or navigating the transition with your youngest, Dr. Grimes delivers trusted tips, relatable stories, and reassuring insight to help you and your teen thrive through the college journey.
Dr. Jill Grimes, MD, FAAFP, is a nationally recognized family physician, award-winning author, and the go-to expert for navigating today’s teen health challenges. She tackles everything from blackout drinking and “BORGs,” to concussions and migraines, to the risks of counterfeit pills and “study drugs.” A regular contributor to CNN Wellness and author of The Ultimate College Student Health Handbook, she’s known for turning medical issues into relatable stories, blending science with humor. Dr. Grimes meets teens and parents where they are—offering clear, actionable strategies without fearmongering or judgment.
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