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This Week's Opportunities for Community & Practice:
Topic for Our Monday Night Sitting 
This Monday Mary will facilitate.

Last Monday, we had such a good time sharing our thoughts and reactions to the wonderful poems Annie shared from a 10th century Japanese woman and Buddhist practitioner. This inspired me to continue the poetry theme. So much is contained in so few words.

This week, we will share a few poems from Rabia of Basra, an 8th century mystic poet who is considered by some as the 'most popular and influential of female Islamic saints and a central figure of the Sufi tradition'.  Some consider her among the greatest influences on Rumi of Persia who came 500 years later.  Rabia grew up in an ancient part of Mesopotamia in what is now called Iraq.  She was on her own from a young age and while wandering about homeless was captured and sold into slavery and bought by a prominent brothel.  She was abused physically and emotionally until bought out of bondage in her 50s.  Out of her deep suffering came volumes of ecstatic love poems.  As Thich Nhat Hanh frequently repeats, our deep understanding and compassion grow out of our greatest suffering.

I am so happy to share with you a couple of my favorites of her poems that have something to say about spiritual teaching, present moment, music, forgiveness and love.

A VASE

I am always holding a priceless vase in my hands.
If you asked me about the deeper truths
of the path and I told you
the answers,
 
it would be like handing sacred relics to you.
But most have their hands tied
behind their
back;
 
that is, most are not free of events their eyes have seen
and their ears have heard
and their bodies have felt.
 
Most cannot focus their abilities
in the present, and
might drop what
I said.
 
So I'll wait; I don't mind waiting until
your love for all
makes luminous
the now.
 
 
IT ACTS LIKE LOVE

It acts like love---music,
it reaches toward the face, touches it, and tries to let you know
His promise: that all will be okay.
 
It acts like love---music, and
tells the feet, "You do not have to be so burdened."
 
My body is covered with wounds
this world made,
 
but I still longed to kiss Him, even when God said,
 
"Could you also kiss the hand that caused
each scar,
 
for you will not find me until
you do."
 
It does that---music-helps us to forgive.
 
Translated from Arabic by Daniel Ladinsky
Love Poems from God: 12 sacred voices from the East and the West
 
I look forward to diving into these poems with you and sharing the fruits of our searching together.
Our Community Meets Every
Monday Night at 7:00 to 8:30 pm
Wednesday Morning at 6:30 to 7:30 am
Friday at 12:00 to 1:00 pm
at Circle Yoga.

Wednesday Morning at 7:00 to 8:00 am
at Dupont Circle.   More info  here .  

Newcomers Orientation
On the first Monday of every month, please come at 6:15 pm to hear an overview of the logistics of the evening and ask questions about sitting and walking meditation.

Visit our website for newcomers resources and for  our weekly schedule. 
Opening Heart Sangha makes an effort to foster a climate of purposeful inclusion of  all people.  We highly value the diversity of racial and cultural identity and background, nationality, sexual and affectional orientation, gender identity and its expression, religious background and belief, marital status, family structure, age, mental and physical health and ability, political perspective, and educational and class status. 

In consideration of those who have chemical sensitivities, we ask that you do not wear any fragrances (including essential oils) while attending Opening Heart meditation events.  

Please email us if you have a challenge that might prevent you from attending meditation at Circle Yoga so we can support your ability to join us. We meet on the second floor, but are able to move to the first floor when needed.
Community Meetings

Every quarter we meet to update the members of our sangha about what the board has been doing and planning.  All our members are welcome to come and participate.  We rotate between each one of our weekly meeting.

Stay tune for our next meeting!
SANGHA NEWS & ANNOUNCEMENTS   
Year of Mindfulness for Women: Living Compassion, Living Joy
Sept 2016 - Jun 2017
Instructors: Annie Mahon, Mary Carnell, MD, Dr. Deidre Combs, Rev. Julia Jarvis, and Marie Sheppard, MBA 
Bring more authenticity, awareness and happiness into your life and learn more about mindfulness practice within a small and supportive community of women.  Join a diverse group of women learning how to wake up and enjoy life using daily mindfulness practices and meditation.  More Info here.
Retreat Information

Calendar  at Blue Cliff Monastery in Upstate New York.  For more info or to register here

Retreat and programs with the Thich Nhat Hanh Sangha. More info or register here

Save the date for our Sangha's Yearly Mindful R etreat, next year from April 7 to 9 of 2017.
Read or Subscribe to  Annie's Mindfulness Blog
Find workshops at  rawmindfulness.com
Other Mindfulness Centers offer many other possibilities for practice:

Local Affinity Groups.  The Insight Meditation Community of Washington offers an affinity meditation groups for LGBTQ and People of Color. Click here for more info.

Spanish Sangha  meets on the 1st and 3rd Wednesdays of each month at Silver Spring library (Fenton and Wayne) in room 3-01, from 7-8:30 pm. More info contact Carlos Muñoz here.
Opening Heart Mindfulness Community at Circle Yoga
3838 Northampton Street NW Washington, DC 20015
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