Join me January 15
Mission Hills Shala
for a yin/restorative practice rising into the Vishuddha Chakra
Strengthening Lymphatic Function
in the throat jaw, and upper chest.
Vishuddha means purification.
Did you know 70% of your lymphatic system is right under the
surface of the skin?
Dynamic stretching of the skin improves lymphatic drainage for
better mental and physical immunity. Strengthen lymphatic flow and
let go of emotional and mental debris clogging flow of energy
to your glands and body!
Space is limited so you must RSVP to reserve your spot!