TORQUE LACROSSE ACADEMY
Position Specific Training Opportunities
(limited number of spots per age group)
Shooting Instruction (60 minute sessions)
Shooting Mechanics
- Instruction on the proper shooting technique, mechanics, and efficiency to improve power, speed and accuracy for offensive minded players
- Developing footwork, agility and foot speed
- Teaching progressive dodges and concepts for creating separation from an opponent
YOUTH
5 Sessions (Tuesday's 9/1, 9/8, 9/15, 9/22, 9/29) @ 6:30pm
HIGH SCHOOL
5 Sessions (Tuesday's: 9/1, 9/8, 9/15, 9/22, 9/29) @ 7:30pm
Defensive Instruction (60 minute sessions)
Defensive Mechanics
- Foot speed, defensive stance and positioning, and footwork training
- Defensive stick checks and takeaways
- Team defensive strategies and concepts, communication, slide and recoveries
- Ground ball training and stickwork
5 Sessions (Thursday's 9/3, 9/10, 9/17, 9/24, and Wednesday 9/30) @ 6:30pm
*players will be grouped by age
Face-Off Instruction (60 minute sessions)
Face-Off Mechanics
- Introducing the rules of the face-off position, the changes to the position, and adapting skill sets and techniques for individual strengths
- Developing face-off stance, mechanics, techniques, hand speed, and advanced concepts
- Teaching effective face-off moves, counters, tricks, and strategies for success at the X
5 Sessions (Thursday's 9/3, 9/10, 9/17, 9/24, and Wednesday 9/30) @ 7:30pm
*players will be grouped by age
Cost:
Youth Grad Years 2025-2029
$175
High School Grad Years 2021-2024
$200
(ALL PLAYERS RECEIVE A TORQUE LACROSSE T-SHIRT)
Giveaways and prizes!
** Additional Small Group Torque Instruction **
(5:1 player/coach ratio)
Available Upon Request
*Goalie spots open for extra reps (Register for Free!) *
