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The stresses of the COVID-19 pandemic spurred a range of related health issues including depression, anxiety, social isolation, obesity and high blood pressure. As we transition back to a “new normal,” now is the time to assess your current state of wellness, identify resources and create a road map for your personal journey to become the best version of yourself.
This dynamic workshop features the founders of three wellness-focused local organizations: Nature Worx, Lakeside Wellness Group and The Endorphin Project. The presenters will each cover one of the key wellness components: physical health, mental health, and emotional/spiritual health.
Participants will complete a lifestyle assessment survey and then design a personalized roadmap to guide them on their journey to improving their overall wellness. A list of resources will be provided to each participant, and a follow-up Zoom meeting will help men stay accountable and on track.
Join us at the beautiful Liriodendron Mansion in Bel Air on Saturday, June 3 from 8:30 to noon. The cost of the event is $45; limited scholarships are available to help those in need.
(Ladies, this would be a great gift for your favorite guy for Father's Day!)
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