Some of the simplest things can help you feel better.
´╗┐Fresh air, sunshine, a drink of water, and a few deep breaths.
Take care of yourself, my friend.
You are loved and valued beyond all measure.
JOIN US THIS SUNDAY!
March 15th at 10:30 am
´╗┐
Going Deeper
Rev. Virginia Jarocha-Ernst

Our journeys do twist and turn in surprising ways. Looking back, what tools do you wish you had to get everything you could out of the adventure of your life so far? Looking forward, what do you need to go even deeper? Let's stay open and keep on learning together.

Music by the Sunadas, Joel DeWitt, and Louise Chernosky.

Please check UUCMC.org or your email for any changes
in our plans before Sunday!

UUCMC In Focus:   We will all learn a new meditation practice with Betsy Sunada and consider ways to equip ourselves for joy and resilience over the long haul.