I AM in the Moment | July 01 2018
Wellness News from your Urban Sanctuary
Summer is a wonderful time to slow down and enjoy everything the season has to offer – lush trees and gardens, picnics with friends and family, the warm sun on our skin. We can truly experience and appreciate these times when we are in the moment. But the challenge comes when we commit to being present through pain and discomfort. It is so easy for our minds to find a distraction! Practice the “I am in the moment” mantra with us and discover the beauty that comes from living with presence through any circumstance.

Living in the Moment

Paul’s insight on tapping in and connecting to our mind, body and heart

Avocado Salad

A recipe to celebrate the flavours of the season!

Sparkling Hill Fall Retreat

Keep an eye on our newsletters, website and social media for announcements on this fall’s retreat to Sparkling Hill in gorgeous Vernon, BC!

Sanctuary Sundays Facebook Live

Join us every Sunday at 2pm for an in Facebook Live session with WoW President and Acupuncturist Geha Gonthier .

Clinic Closure

We’re doing some maintenance to ensure we have a beautiful space for you! We’ll be closed all day July 1 st and 2 nd and until 3pm on July 3 rd .

Please take a moment to confirm your appointments with us when your reminder comes through — thank you!
Wellness on Whyte | 780-437-9355 (well) | info@wellnessonwhyte.com
Wellness on Whyte. 3rd floor - 8135-102 street
Edmonton AB Canada
T6E 4A4