Prenatal Yoga at Yoga Intentions!


Prenatal yoga postures are adapted from traditional lying, standing, and seated poses -- with the addition of blocks, bolsters, and yoga straps.  This calming and restorative class is offered at a soft flowing pace to improve comfort during pregnancy. The class ends with an extended relaxation period.


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Day/Time: Tuesdays 5:30-6:30 PM
3 week course: 28 January and 4, 11 February
Price: 40 Euros, includes VAT and use of yoga supplies.


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