Why Share This Story?
Thanksgiving has always been my favorite holiday because it’s about gratitude—not gifts or consumerism. Yet, as I watched the Macy’s Thanksgiving Day Parade this year, I was disheartened. The ribbon was cut by “The Giving Guide,” someone promoting perfect gift-giving, and retailers have turned “The 12 Days of Christmas” into “The 12 Days of Gifting” or “A Fortnight of Presents.” It’s exhausting, and I fear we’ve lost sight of what truly matters.
If one stranger’s small act of kindness could leave such a lasting impression on me, imagine the collective impact we could have as a community.
According to Dr. Robert Emmons, known for working on multiple research projects focused on gratitude, the feeling of gratitude involves two stages: First, there is the acknowledgment of goodness in one’s life. Second, gratitude is recognizing that sources of this goodness lie outside the self – we have received something of value from others. It arises from a posture of openness to others where we are able to gladly recognize their benevolence.
Scientific studies attribute a number of benefits to those who practice gratitude including:
- Stronger relationships
- Greater happiness
- Reduced anxiety and depression
- Restorative, refreshing sleep
- Lower hostility and aggression
- A boosted immune system through reduced inflammation
And it doesn’t stop there. Gratitude also enhances workplace performance—but that’s a topic for another day. Not only does gratitude uplift the recipient, but it enriches the giver as well, creating a true win-win.
Join Me in My “12 Days of Gratitude” Project!
This holiday season, I invite you to join me in reimagining “The 12 Days of Christmas” as “The 12 Days of Gratitude.” Starting today, Sunday December 22nd, I'll be sharing a LinkedIn post to start a Gratitude LinkedIn campaign encouraging stories of gratitude and acts of kindness. I will be posting for 12 days consecutively. Let's inspire one another by demonstrating gratitude and spreading positivity in our community and beyond this holiday season. What acts of kindness will you perform? I can't wait to hear what you have to share!
Wishing you and your family a healthy and happy holiday season! I am grateful for each one of you.
As always, I am listening.
Until next time…
Kind regards,
Kim
Please connect with me on LinkedIn!
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