Why do some people make brave decisions that lead to exciting, rewarding, and impactful lives while others watch from the sidelines? In this book, international author, speaker, and entrepreneur Franziska Iseli shows readers how to tap into their inner courage and use it to chart a course to a better future and a better world. With exercises, tools, and journaling prompts to help along the way, Iseli guides readers to face their fears, stand in their truth, embrace life to the fullest, and expand the boundaries of their courage maps. Foreword by Sir Richard Branson.

When life feels overwhelming—and let's face it, this year has been challenging—it's tempting to give up. But you can resist and bravely face mishaps and obstacles—and in the process experience more joy and success in every area of your life. The secret is learning how to become mentally tough. This handbook offers a practical training program for developing grit and resilience in the face of adversity. It's a crash course complete with exercises designed to strengthen your mind and fortify your resolve. Life is full of setbacks. This book will show you how to bounce back, stand firm, and boldly weather the storm.

Today's generation of kids (and parents) are more stressed and anxious than ever before. That's why applying mindfulness to parenting efforts is an essential part of raising happier, healthier, and less stressed kids. In this fascinating new book, Wall Street Journal bestselling authors Davenport and Scott deliver practical strategies to help parents pause, consider the kind of parents they want to be, and learn simple strategies to foster a calm, loving, and low-stress environment for their families.