Be Well 2017
Top 10 Tang Tips for the New Year: 
  1. Find the nearest REST Zone. 
    Next time you're at Tang, take a break in our stress-relieving
    massage chairs . Need a nap? Stop by the newest
    REST Zone at Moffitt Library  for nap pods and lounge chairs, or find the REST Zone nearest you on the Berkeley Nap Map.  

  2. Know your STI status.
    Self-directed STI screening  is available at Tang (no appointment needed).

  3. Find your support circle.
    From 'Managing Stress, Anxiety & Depression' to 'Dissertation Support' we offer a range of skills, support and other counseling groups at Tang .

  4. Don't let the flu get you!
    It's not too late to get your flu shot - make an appointment online .

  5. Eat well and stick to a budget.
    We have tips !

  6. Get your Pet Hugs!
    The next hour of love is Tues., Feb. 7 on Sproul. Stay tuned to all our events with our monthly calendar .

  7. Explore your strengths and interests. Visit the Career Counseling Library   (appointments and drop-in hours are available).  

  8. Save money with Tang's over-the-counter items.
    100 ibuprofen costs $3.70 at the Tang Pharmacy and Tums is just 90 cents! 

  9. Get some wellness in your feed.
    Keep up with us on Facebook, Twitter, and Instagram for health worker tips, important deadlines, health events, wellness news and more. 
Here's to staying happy, healthy and well in 2017!
Be Well @ Cal, UC Berkeley University Health Services - Tang Center