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Public Health Happenings
July 2026
Serving the communities of Winnebago County
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Boat Sober, Boat Safe
Summer is the perfect time to enjoy Winnebago County's lakes and rivers, and a safe day on the water starts before you leave the dock. Before heading out, make sure you have a properly fitted life jacket for every passenger, check the weather forecast, and pack plenty of water to stay hydrated.
Alcohol and other substances can impair judgment, coordination, and reaction time. According to the Wisconsin Department of Natural Resources (DNR), alcohol's effects are greatly exaggerated by sun, glare, wind, noise, and vibration, making boating under the influence especially dangerous. Choosing a sober boat operator is one of the most effective ways to prevent injuries and save lives.
Water quality is also an important part of staying healthy on the water. Before swimming or recreating, check local water advisories and avoid water that appears bright green, blue-green, scummy, or resembles spilled paint, as it may contain harmful algal blooms (HABs). After swimming, rinse off with clean water when possible and avoid swallowing lake or river water.
Safe Boating Checklist:
- Wear a life jacket.
- Stay hydrated and protect yourself from the sun.
- Check the weather before heading out.
- Designate a sober boat operator.
- Check local water quality advisories.
- Look out for your passengers and fellow boaters.
By making smart choices and planning ahead, we can help ensure Winnebago County's waterways remain safe and enjoyable for everyone this summer.
| | | | Too Hot To Ignore: Extreme Heat Is Here | |
Extreme heat is in the forecast this week, and it's important to be prepared. According to the American Public Health Association heat has quietly become one of the most dangerous public‑health threats of our time, causing more deaths annually than any other extreme weather event.
Communities across the country are seeing longer, hotter summers, and public‑health agencies are urging residents to treat extreme heat with the same seriousness as any other natural hazard.
Preparation is the most powerful form of protection. Simple steps can dramatically reduce risk:
For your convenience we’ve included a printable extreme‑heat checklist you can share at home, at work, or in your community. It’s a quick, practical tool designed to help you stay safe when temperatures spike and to support those around you who may be more vulnerable.
| | | | | | Hands Down the Best County Fair Habit: Wash Up! | |
County fairs are a summer favorite in Wisconsin — the food, the rides, and of course, the animals. But along with the fun comes an important health reminder: animals can carry germs that make people sick, even when they look clean and healthy. A quick stop at the handwashing station can make all the difference.
Why Handwashing Matters at the Fair
- Animals can carry germs like E. coli, Salmonella, and Campylobacter
- Petting zoos and barns often have high-touch surfaces that spread germs easily
- Young children are especially vulnerable to infections
- Handwashing reduces illness more effectively than hand sanitizer after animal contact
When to Wash Your Hands
- After touching animals or their bedding, feed, or equipment
- After leaving the barn area
- Before eating or drinking
- After helping kids wash their hands
Handwashing Tips for the Fair
- Use soap and running water for at least 20 seconds
- Scrub palms, backs of hands, between fingers, and under nails
- If soap and water aren’t available, use hand sanitizer - but wash with soap as soon as you can
A little soap goes a long way. By washing your hands after visiting animal areas, you help keep yourself, your family, and your community healthy.
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WIC & Pregnancy: Your First Trimester Roadmap
Finding out you’re pregnant can bring excitement, nerves, and plenty of questions. The first trimester is all about getting set up with the right care, support, and resources - and the Women, Infants and Children (WIC) Program is one of the most helpful places to start.
Step 1: Get Prenatal Care Started
- Choose a prenatal provider - OB/GYN, Certified Nurse Midwife (CNM), or Certified Professional Midwife (CPM)
- Schedule your first prenatal visit - usually between 8 to 10 weeks
- Confirm your due date through exam or ultrasound
Understanding Provider Options
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OB/GYN: ideal for higher‑risk pregnancies or those wanting a more medical approach
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Certified Nurse Midwife: great for low‑risk pregnancies; works in hospitals or clinics
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Certified Professional Midwife: specializes in home or birth‑center deliveries
If you need assistance getting connected to a provider, contact us at 920-232-3000 and talk to a member of our Family Child Health Team, or a member of the WIC team.
How WIC Supports You During Pregnancy
For families that qualify, WIC is one of the most valuable resources available in early pregnancy. It provides:
- Nutritious food benefits to support a healthy pregnancy
- Prenatal nutrition counseling from trained staff
- Breastfeeding education and support
- Referrals to healthcare providers if you’re still choosing a prenatal care team
- Help applying for insurance or other assistance programs
- Connections to community resources such as childbirth classes, breastfeeding classes, and material support
- Support for your whole family - including food benefits for infants and children up to age five
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Oshkosh WIC Office
112 Otter Avenue
Oshkosh, WI
920-232-3350
Neenah WIC Office
211 North Commercial Street
Neenah, WI 54956
920-729-2945
Email Us
| | | Small Changes, Big Impact: Managing Your Health in 2026 | |
July is Chronic Disease Awareness month and our Healthy Aging Team wants to make sure you know about the 3-4-50 framework. The 3-4-50 framework is the health improvement strategy that aims at reducing chronic diseases by identifying the three leading behaviors that lead to the top four chronic diseases that make up more than 50% of premature deaths in the United States.
According to the CDC, three in four American adults have at least one chronic condition, and over half have two or more chronic conditions. Here are some ways to use the 3-4-50 model as a guideline for health:
Focus on small, daily habits that contribute to the 3-4-50 framework:
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Move more: Walk briskly for 15 minutes twice a day.
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Add color: Include one serving of vegetables with every dinner.
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Reduce sodium: Switch from packaged snacks to raw nuts or fruit.
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Quit smoking: Use free local quitlines or nicotine replacement therapy.
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Limit liquid sugar: Swap one daily soda or juice for water.
Track these early warning signs of chronic illness:
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Check blood pressure: Keep it below 120/80 mmHg.
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Monitor blood sugar: Get an annual A1C test to screen for diabetes.
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Know cholesterol levels: Track your HDL, LDL, and triglycerides.
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Listen to your lungs: Avoid secondhand smoke and chemical fumes
By taking small, actionable steps every day, we can reduce our chances of being diagnosed with a chronic disease.
| | | | Inside: Winnebago County Public Health | | |
July Staff Spotlight: Meet Julia! (And Phoebe!)
Position: Public Health Supervisor. I first joined WCPH in April 2017 as a Public Health Planner and became the Administrative Division Supervisor in October of 2020. I am starting my 10th year at WCPH.
Where You've Seen Her: At the Oshkosh Public Health Office, in my office or at the front office interpreting for Spanish speaking clients, or at the YMCA. You can also find me at dog training sessions, working with Phoebe, our family dog. Phoebe and I are training to be a therapy team; issue is she loves people, which is great, but doesn't like many dogs! So, I am working with her to train her to be calmer around other dogs. I often take Phoebe with me when I am running errands and shopping at places that allow dogs so she can get used to various distractions. Hoping to bring her to work someday, she brings joy to everyone she encounters!
Fun Fact: I love doing crafts and lately I have been enjoying watercolor classes and creating some fun things in the meantime. One of my dreams is to set up a little art area at home so I can create whenever I want. Also, I love to dance and I am often one of the first on the dancefloor.
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Pre-Flight Check: Food Safety
When you think of EAA AirVenture, airplanes are probably the first thing that come to mind. Food, however, is likely a close second! While visitors may only spend a few moments deciding what to eat, your local Public Health Department spends months preparing to help ensure every meal served at the event is safe.
Did you know that every food pavilion, truck, tent, and vendor at EAA AirVenture is inspected by Winnebago County Public Health? These inspections help ensure that food is prepared and served in accordance with Wisconsin Food Code standards, so you can enjoy your favorite meals without worrying about foodborne illness.
EAA is a true melting pot - not only of people, but of cuisines from around the world. Our inspectors work closely with vendors to balance unique cooking traditions with safe food handling practices, helping preserve the diversity of offerings while maintaining high food safety standards.
Whether you're enjoying a longtime favorite or trying something completely new, you can dine with confidence knowing your local Health Department is working behind the scenes to help keep your EAA experience safe, enjoyable, and delicious.
We'll see you out at EAA! Stop by, say hello if you spot one of our inspectors, and enjoy everything AirVenture has to offer. Have a safe, fun, and memorable event!
~ Your Environmental Health Team
BONUS: Learn more about event food safety here!
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Micro-Joys:
How To Turn Down The Noise In a Noisy World
We live in a busy world. Simple micro-joys interrupt the stress response, allow you to shift your perspective, and help you feel a sense of control over your emotional state. The goal is to pause - have a brief meaningful moment of self-care every day. The other perk? Micro-joys only take a micro amount of time!
This month your micro-joy moment from Winnebago County Public Health is a summer word search. Enjoy!
| | | Community Health Happenings | | |
Help Shape the Future of Winnebago County
Winnebago County is updating its strategic plan - a roadmap that will guide County investments, priorities, and decisions in the years ahead. We want to hear from the people who live, work, and do business here.
From June 22 through July 10, residents, the business community, and anyone connected to Winnebago County are invited to share their input through a short, anonymous online survey.
It takes about 5–7 minutes to complete and asks about what you value most about the County, where you'd like to see it headed, and what should be a priority going forward. Your voice will directly inform the priorities that guide Winnebago County's strategic plan for years to come.
Take the survey here by July 10, 2026
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Triple P For Baby
July 7th through July 28th
5:30 PM to 7:30 PM
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Community Living Room at Planet Perk
Mondays
3:00 PM to 8:00 PM
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Once Upon A Foster Home
Informational Event
Thursday, July 9th
6:00 PM to 8:00 PM
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Workshops from Valley VNA Senior Care | | |
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Finding Balance Together
Tuesday, August 18th
8:30 AM to Noon
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Annual Winnebago County Wheelchair & Scooter Wash
Saturday, August 8th
10:00 AM to 12:00 PM
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Mind Over Matter
Wellness Plus Class
July 2nd, 16th & 30th
9:00 AM to 11:00 AM
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Virtual Emotional CPR Class
From Ebb & Flow Connections Cooperative
July 20th through 22nd
8 AM to Noon each day
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Culture In The Valley
From People Of Progression
Save The Date:
September 26, 2026
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Training: Preventing Deaths of Despair | | |
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The Missing Piece
For Black Women
July 11th & 12th
9:00 AM to 1:00 PM
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The Public Health Happenings newsletter goes out the first Thursday of every month. Simply email us a flyer or graphic for your event to be included!
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Public Health Information
Communicable Disease, WIC,
Environmental Concerns,
Community Resources, and more!
Contact 920-232-3000 or visit our website.
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Non-Medical Related Information
Utility, Food & Housing Assistance,
Elder Care, Crisis Intervention,
Alcohol & Drug Recovery
Contact 211 or visit their website.
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Our Mission: Winnebago County Public Health protects and promotes health through services,
partnerships, and equitable practices and policies so all can live their best life.
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STAY UP TO DATE!
Visit wchd.pub/newsletter to receive Public Health Happenings, press releases, or
public service announcements from Winnebago County Public Health.
Find a copy of this newsletter on our website.
| | Please distribute widely. The format may be altered when forwarded in an email. Find a shareable link here. | | | | |