Iron Deficiency
Iron is a trace element that is essential for numerous cellular metabolic functions. As iron is toxic, the body must have tight regulation of iron absorption to avoid iron deficiency or iron overload.
In a normal 70kg person, the body iron content is 3.5-4g in females and 4-5g in males. Most of the iron is distributed as follows: 65% in the form of haemoglobin (2300mg), 15% in myoglobin and enzymes, 20% in iron stores and only 1-2% bound to Transferrin. Iron is stored as Ferritin complexes contained in every cell but most commonly in the bone marrow, liver and spleen.
A normal western diet contains approx. 7mg of iron / 1000kCal, only 1-2 mg is normally absorbed each day. Dietary iron is in 2 forms: haem iron (10%) and non haem (90%). Haem iron is found in foods from animals (red meat, chicken, fish). 15%-20% of haem iron is absorbed. Non haem or inorganic iron is found in foods of plant origin, cereals and some foods of animal origin e.g. milk and eggs. Less than 5% of non haem iron is absorbed. Haem is taken up directly by interstitial cells by a process called endocytosis and is the most easily absorbed form of iron. Once in the circulation, iron is bound to Transferrin and transported to the bone marrow for haemoglobin synthesis and incorporation into red cells. The body is able to increase the intestinal iron absorption dependant on the bodies iron requirement.
About 120 days after the red cells enter the circulation, senescent red cells are phagocytised by macrophages in the spleen, liver or bone marrow, and the iron is released to be re used. Recycling of haem iron from senescent red cells is the primary source of iron for erythropoiesis and accounts for delivery of 40-60 mg/day. Some of the recycled iron is stored as ferritin and haemosiderin while the majority of it is released via ferroprotein into the plasma bound to transferrin. Approximately 1-2 mg of iron is lost each day as a result of sloughing of cells. In women, approx. 0.006mg iron/day/kg is lost during normal menstruation. Note that the normal amount lost equals the amount taken in by dietary forms of iron, therefore any imbalance will lead to iron depletion.
Iron deficiency can be caused by either failure to absorb sufficient iron (low dietary intake, malabsorption) or chronic blood loss (from genitourinary, gynaecological, gastrointestinal tract). Iron deficiency is a worldwide problem, particularly in underdeveloped countries with an estimated frequency of 30% of the global population. Iron deficiency anaemia is the most common anaemia.
Iron deficiency develops slowly and can be defined in 3 stages (depletion of stores, iron deficient erythropoiesis, iron deficient anaemia) which progress unless the iron status is returned to normal, either by increase of iron uptake or cessation of chronic blood loss. The classical microcytic hypochromic RBC picture is only seen in the iron deficiency anaemia stage, therefore tests for iron status are crucial in detecting iron deficiency prior to the onset of anaemia.
Laboratory tests for iron status include: serum Ferritin iron stores, total iron binding capacity, transferrin saturation, serum iron, and zinc protoporphyrin.
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