Exploring Meditation - 2016 Course Dates
This six week course is now six years old! And
there are now hundreds of individuals who have started a personal meditation practice and learnt how to self manage their stress. More details on the course
Meeting once a week we explore a
range of different meditation techniques so that you have an opportunity to find the best practice for YOU!
: 2 Aug - 13 Sep (no class 9 Sep)
: 4 Oct - 15 Nov (no class 1 Nov)
*Classes in Brighton (Victoria) with further venues and dates to be released in February.