If King David’s songs don’t do it for you, flip back to the earliest chapters of Genesis. On the seventh day, God rested. God was not worn out! God was not overwhelmed, overworked, or overstressed. But God had been busy creating everything, and God taught us that it is important to kick back, recognize our blessings, and delight in them, so that we may be re-energized to move ahead into our futures.
If rest was good for the creator of all things, and good for one of the great followers like David, then it is also good for me, and for you. It’s not always easy to find a few moments of rest in the daily grind of work, family, service, illness, self improvement, or even entertainment. But God deserves well-rested disciples, and each of us deserves a good long nap sometimes.
Whether or not you can grab a snooze today, take a moment right now for five slow breaths. Then out loud or in your mind give thanks for some blessing or sighting of God that you have experienced today. Gentle nudges are all around us… Can you feel them? Hope to see you at church on Sunday at 10:15am, where we will rest and rejoice together.
Love, Pastor Emily