Facebook Fitness Events
Check out the calendar and tune into Facebook for live Facebook events, meditations, stretches, gratitude challenges and BINGO!
Every Friday we will be going live on Facebook at 11:00am for a special #FitnessFriday series of workouts that you can do online.
Follow our Facebook page at https://www.facebook.com/Palm-Beach-Recreation-Department-156629764426310/ to view new stretching videos led by the fitness staff and then recharge through a guided meditation. These will be posted each Tuesday morning.
On Thursdays be sure to check back in and practice your gratitude through our #ThankfulinPalmBeach social media posts.