Be proactive and take charge of your health! Learn how in this friendly reminder.

May Breast Self-Examination
Take 15 minutes to conduct a thorough  breast self-examination .

Female, Male, over or under the age of 50 - this is an important step to take towards the early detection of breast cancer. Remember: when caught early, breast cancer has a 98% survival rate. Please share this reminder and tips with your family and friends!

 
Self Breast Self Exam Steps
1. In front of a mirror look for abnormalities in a normal stance: redness, soreness, rash or swelling.
2. Raise your arm and look for abnormalities: redness, soreness, rash or swelling
3. Look for signs of fluid.
4. Feel your breast while lying down for abnormalities.
5. Feel your breast while standing or sitting for abnormalities.

Download our FREE Self Breast Examination Card  to save these steps, print as a reference guide, and share with loved ones:


Visit the iGoPink.org  for more Survivor Stories and impor o tant information about breast cancer!

 
Share this reminder! Help us educate others on the early detection of breast cancer.
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