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Hello Yogis!
We have a lot of fun upcoming events;
we hope to see you there!
Namaste!
"Yoga is not about touching your toes, it is what you learn on the way down."
- Jigar Gor
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LIVE MUSIC YOGA &
TEACHER TRAINING ORIENTATION NIGHT
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Tuesday, April 4, 6:30PM
FREE LIVE Music Yoga with DJ
Mental Physix,
Matt Patterson, and Christelle Reigner dedicated to those interested in RISE Yoga HB's 200-HOUR VINYASA FLOW TEACHER TRAINING, beginning June 1st.
Teacher Training Info + Q&A following the class.
SIGN UP HERE
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When Sound Master, Lynda Arnold AKA Divasonic, meets Yoga Master, Christelle Reigner.
Monday, April 10, 6:30PM
Free for Rise Yoga Members, $25 for non-members. Groupons and 2 Weeks for $20 DO NOT apply.
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FREE Full Moon Meditation + Essential Oil 101
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Free group full moon meditation/manifestation with Tiann and an essential oils 101 class with Kym on Saturday, April 8th, at 5:30PM!
We start in meditation, releasing that which no longer serves us, getting ready to welcome Spring, and then we will dive into the healing world of doTerra essential oils.
We will be learning about uses for oils, the amazing benefits, safety concerns, and how you can take charge of your health.
Everyone will receive a handmade essential oil yoga mat spray and there will be wine and appetizers served.
We hope to see you then for a beautiful evening at Rise!
Again, this event is FREE!
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INTRO INTO ASHTANGA WORKSHOP
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Ashtanga yoga means '8 limbed yoga' and is a set sequence of grouped asanas. Designed to synchronize breath and movement to produce internal heat in the body. This intro into Ashtanga workshop is for all levels. In this class we will learn philosophy and introduce the 8 limbs of yoga.
Tiann will lead you through the standing series, most of the primary series and bits from the ending series. This is a great introduction class for anyone who has never tried Ashtanga or is interested in diving into this deep, demanding practice.
Free for Rise Yoga Members, $25 for non-members. Groupons and 2 Weeks for $20 DO NOT apply.
SIGN UP HERE
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Sunday 4/16th 9AM ONLY (11 am and 5 pm cancelled)
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Your Rise Yoga HB Teachers (Christelle, Matt, Becky, Faith, Jared, Angela, Kat, Tiann, Ali, and Taylor)
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