A YEAR IN MOMEMENTS, MEMORIES & MILESTONES

ALSO DON'T MISS our WAY COOL VIDEO wrapping up our fall rowing season compliments of Rich Healey click here>: Facebook

SHE'S ONE OF OUR OWN! & WE'RE SO PROUD:

ROCCREW is very fortunate to have an accomplished author and Rochester historian on our team. She is so inspiring to us all! A list of Rosie's extremely interesting and educational Rochester history books for purchase can be found on Amazon's website just click here: Rosie's Publications They all are must reads!

GRAB YOUR COAT, JOIN IN & FIND THE BEAUTY OF THE WATER & NATURE IN WINTER SOLSTICE. IT'S THERE:

WE HAVE SOME OPPORTUNITIES AVAILABLE WITH ROCCREW!

ATTENTION ROWERS, SUPPORTERS, and READERS:

The Board of Directors for ROCCREW has some open BOARD SEAT positions available for the upcoming 2024 rowing new year. The Board is a hands-on group that guides the strategic direction and financial health of the organization.

These are all volunteer positions. We welcome all professionals, and especially those who possess a financial background. We greatly appreciate the effort of our volunteer Board Members and look forward to adding more volunteers. Maintaining professional diversity within the Board is important.

PLEASE SEND YOUR MESSAGES OF INTEREST TO:

info@roccrew.com with your questions and/or a statement describing your interest, along with your qualifications. We look forward to hearing from you. Thank you!

DECEMBER COMMUNITY NEWS LOOK AT WHAT'S GOING ON:

CANCER SUPPORT COMMUNITY AT GILDA'S CLUB:

Cancer Support Community at Gilda's Club's (located at 255 Alexander Street, Rochester, NY 14607; 585-423-9700) member holiday lunch is on December 13th at 12pm. New members & participants impacted by cancer are welcome. Also, their December activity calendar, both in person and virtual programs, along with contact information can be found here: CSC at Gilda's Monthly Calendar

THE BREAST CANCER COALITION OF ROCHESTER (BCCR):

This month's BCCR (located at 1048 University Ave., Rochester, NY 14607) monthly activity calendar for December 2023 can be found here at: BCCR Monthly Calendar

ROWING ON THE SQUARE:

ROWING ON THE SQUARE OFFERS: PHYSICAL THERAPY, ERG CLASSES & ROWING COACHING!

Please feel free to reach out to rowingonthesquare@gmail.com, or 585-270-0606, and/or follow on Facebook and Instagram @rowingonthesquare. You can subscribe to Rowing on the Square's YouTube channel @rowingonthesquare7606, for exercise videos. In addition, Rowing on the Square provides the BEST in person Morning Erg workouts at 8:00 am on Wednesday mornings at GWC. More info can be found here: https://app.pteverywhere.com/rowingonthesquare/bookingonlinePtE/service=636053ad4e7ac7106182d79e.

Rowing on the Square looks forward to hearing from you, working with you and helping you reach your goals!

DECEMBER QUOTE OF THE MONTH: by LR Knost, Author of Two Thousand Kisses A Day:

"Do not be dismayed by the brokenness of the world. All things break. And all things can be mended. Not with time, as they say, but with intention. So, go. Love intentionally, extravagantly and unconditionally. The broken world awaits in darkness for the light that is in you."

BROWSE OUR ROCCREW WEBSITE & FACEBOOK PAGE

FOR CURRENT & FUTURE INFORMATION!

Learning to row is hard work, yet a rewarding and FUN sport!

Take a look at what ROCCREW has to offer:

Website home page www.ROCCREW.com/
Our Facebook page
Our Instagram page
Interested in joining a Learn to Row program? Complete this form LTR interest form for more information.

Why rowing with ROCCREW is good for adult survivors with all types of Cancer:

The water is an amazing, magical, healing and enchanting environment, releasing your mind to a bigger purpose within nature.
Row with other who have faced the similar challenges of cancer.
Our coaches understand the uniqueness of our team and coach to our mission/goals.
The challenge of setting and accomplishing personal and team goals.
Camaraderie within our boats and our organization.
Regattas that offer the fun of getting to the finish line which is a great representation of progress in recovery.
We offer accommodations for many post treatment limitations.

To Include Others in Our Newsletter Mailings: Please email their names to info@roccrew.com to get them on our list! Thank you!