On this day, stop to celebrate and support all women's social, economic, cultural and political achievements, diversity and empowerment around the world. Respect them and hold them high, as they continue to make the world a better place with their discoveries, accomplishments and contributions.

In a month where we are celebrating women, ROCCREW would like to take time to honor this exemplary woman. During the many seasons our team embarked upon the water, Debra Iler, of Special Tees in Geneseo, had us "rowing ready" with access to the best sporting apparel that showcased our team spirit in style. We are deeply saddened to learn of Debra's passing on December 20, 2023. Debra was a role model for many through her dedication to her family and friends, her work and her participation in the community. We appreciate how Debra went out of her way to make ordering operations run smoothly, implement our new logo change, and was always available for questions or concerns. Debra's work helped to promote our team in the rowing community. We will be forever grateful to Debra, and we will think of her often when wearing our ROCCREW gear with pride.

Winter training for rowers is like a science. Perseverance, staying steady, keep up the momentum and carrying on, in order to be ready for the upcoming spring season are key. (Pictured above is our Taste of Rowing (TOR) Event which was a huge success held at the Pittsford Indoor Rowing Center (PIRC), on February 24th.)

The second session of rowing in the tanks at PIRC 2800 Clover Street, Pittsford, NY 14534, held on Saturdays 10:15-11:30am, has already begun and is only available for our experienced rowers.

In addition, the second session of our winter workouts with erg and strength training at Genesee Waterways Center (GWC) 149 Elmwood Avenue, Rochester, NY 14611, held on Tuesday nights, 5:45-7:00pm, has already begun ($60 for six weeks), however, all interested are welcome to drop-in to the GWC. Drop-in rate is $12 per class cash or check, PayPal or by grant, form can be found here: grant application.

For those who attended the TOR session, you will need to participate in a Learn to Row (LTR) session to be held in April-May, before rowing in the tanks or on the river. There will be more information to come on this special offering.

Make sure to take a look at our spring clothing line with our awesome new logo and colors. The purple and teal colors together are outstanding and just pop! Guaranteed to keep you stylish, and comfy too! (Orders need to be submitted by midnight Sunday March 17th. Clothing items and purchase link can be found here:

 Visit Our Apparel Store

***ALSO, WE NEED COMMITTEE MEMBER VOLUNTEERS***:

Rowing season is about to start very soon. Our rowing activities are meaningful and enriching to those who join us on the water. Our committees help hold us up on the water. We are in need of committee member volunteers for our: PROGRAMMING, MARKETING, MEMBERSHIP, FUNDRAISING, and SOCIAL COMMITTEES.

PLEASE SEND YOUR MESSAGES OF INTEREST TO:

info@roccrew.com with your name, contact information, along with any questions you may have. We appreciate you!!!

Cancer Support Community at Gilda's Club's (located at 255 Alexander Street, Rochester, NY 14607; 585-423-9700) activity calendar, both in person and virtual programs, along with contact information (by clicking on activity) can be found here. All are welcome: Events for March 2024 CSCR (cscrochester.org/events)

Also, you'll want to be front and center for CSCR's 14th Annual Bachelor Auction on Saturday March 23rd, 2024, at 7:00pm, at Essex 1048 University Avenue, Rochester, NY and meet 25 eligible bachelors. It's fun, fun, fun. Participants must be 21 years of age or older. All proceeds will benefit CSCR's free programing. Event tickets can be purchased here: Auction General Admission Tickets

THE BREAST CANCER COALITION OF ROCHESTER (BCCR):

This month's BCCR (located at 1048 University Ave., Rochester, NY 14607) monthly activity calendar can be found here at: Events for March 2024 – Breast Cancer Coalition of Rochester (bccr.org)



Make sure to save the date of Saturday May 11th for the annual Pink & Teal Challenge 5K run/walk, at Monroe Community College! It's coming up fast! Registration information can be found here at: Pink & Teal Registration In addition, ROCCREW will be there again, as part of the BCCR Vendor Village. Please stop by and visit our table, we would love to meet you!

ROWING ON THE SQUARE OFFERS: PHYSICAL THERAPY, ERG CLASSES & ROWING COACHING! 

Rowing on the Square provides the best in person WEDNESDAY MORNING ERG WORKOUTS at 8:00 am, at GWC. More info can be found here: https://app.pteverywhere.com/rowingonthesquare/bookingonlinePtE/service=636053ad4e7ac7106182d79e.

Also, please feel free to reach out to: rowingonthesquare@gmail.com, or 585-270-0606, and/or follow on Facebook and Instagram: @rowingonthesquare. You can subscribe to Rowing on the Square's YouTube channel: @rowingonthesquare7606, for EXERCISE VIDEOS.

Rowing on the Square looks forward to hearing from you, working with you and helping you reach your goals!

by Oprah, TV Talk Show Host:



"Luck is a matter of preparation meeting opportunity."