There will be NO early check-in on Friday.
6:30am - Doors Open
7:00am SHARP – Weigh-Ins
6:30am-8:30am – Check-In, Equipment Check & Rack Heights
8:30am – Rules Meeting
9:00am – Lifting Begins
4:00pm - Awards Ceremony
Weigh-Ins begin promptly at 7:00am and will be done in order by Lot Number. If you are not present when your name is called, you will have wait to weigh in after all other athletes have weighed in. Lot numbers are not assigned yet, but on 10/10, they will be shown in the roster to the left of your name.
Rack Heights are important! We will help you find the correct rack height for bench press and squat, so you are comfortable on the platform.
Equipment Check is imperative. We will need to see everything you'll be wearing on the platform.
I highly recommend waiting to get your rack heights and equipment checked until after you have weighed in unless you have showed up right at 6:30am and have the time to get them done beforehand.