RSL What's on ...

Issue 20
April 2013
In This Issue
Marathon Girl
Executive Membership
News Update @ RS&L
Netball in Focus
Razza Roller
Get in touch

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020 8498 1022


Of course you can always pop in.

Redbridge Sports and Leisure 
Forest Road, Barkingside, IG6 3HD

We hope you all are enjoying the changing weather.  It is certainly encouraging more of you to book outdoor Tennis Courts and tone up your bodies.

There has been a-lot going on in the sporting world.

On a solemn note we would like to send our best wishes to the thousands affected by the incident in Boston.  As stated on our Facebook page, we send our best wishes to the family and friends impacted by the incident.
However, in typical British spirit thousands of you turned out on Sunday to the London Marathon.  We would like to congratulate everyone who took part in the race and raised millions of � for great causes.
If you know of anyone who participated in the London Marathon or is raising money for great causes through other sporting endeavours, please let us know.

See you soon, 
RS&L Team

Marathon Girl

Gemma after marathon
Our very own Gemma Sewell ran her 
first London Marathon in 3:42:43.  

She really enjoyed the experience & 
said "Thank you to everyone who 
supported me through all my hardwork 
leading up to today... it all paid off. 
So happy with my time; 3:42:43.....all 
of your encouragement, advice & love 
got me through it. Love you all xxx" 
At last count she raised over 
�1,600.00 for British Lung Foundation, 
The Stroke Association at
The added value of Redbridge's Executive Membership
Executive launch
Redbridge Sports and Leisure have launched the Executive Membership, our premier all-inclusive membership, providing you with full access to all gym, group exercise classes and racket courts as well as free entry into over 100 UK Fitness Network Centres for use of their gyms, swimming pools and group exercise classes. 
All this for less than �2 per day!
It  is a great package at a great value!

Call us on 020 8498 1022
for more information
News Update @RS&L


Gymnastics :  A great way to develop flexibility, strength, discipline 
and have hours of fun.  So what are you doing with your kids at the 
end of  May? Join our Gymnastics Whitsun Courses on:

Wednesday 29th, Thursday 30th and Friday 31st May 2013
The courses run for:
G1:   9:30am - 10:30am (4 - 6 years old)
G2:  10:30am - 11:30am (7 - 8 years old)
G3:  11:30am - 12:30pm (9+ years)
Costs:  �4.94 members, �5.60 non-members per session
To book a place or for more details and information, please 
call Beth Lion on 020 8498 1042 or email her 
Netball in Focus
netball Netball, Courses, Classes and Offers

Redbridge Sports & Leisure run leagues in both the summer & winter.  For information on how your team can take part, email: 
We also have various other netball activities going on throughout the week for all ages:
JUNIORS NETBALL COURSE:  For 8-11 yr olds ... Monday 4.30pm - 5.30pm. New course starts Monday 7th January 2013  -  held INDOORS  in our brand New Sports Hall!  For more information and to book a place phone 020 8498 1026 or email:
YOUTH:  For the older girls we have the RSC Youth N.C.  -  which also takes place on Mondays 5.30pm - 6.30pm with matches in the league on Wednesdays. Training sessions are held INDOORS on superb new courts in the fantastic New Sports Hall (Jean Brown Indoor Arena).  For more information phone Sue on 020 8498 1049 or email
ADULT FITNESS & SOCIAL NETBALL:  (for ladies of all ages)

Fitness and Social/Back to Netball  -  for Ladies of all ages - NEW TIME - Tuesdays 7.30pm - 8.30pm.  Sessions are now taking place on the outdoor courts for the summer season. This is a great alternative to going to the gym.  We do basic warm ups and drills, varied netball skills, games and a bit of a laugh!   Open to those who have never played netball before, haven't played in a while or just like playing netball in a social atmosphere.  
For further information please call Sue McGee on 020 8498 1049 or 
WHY NOT TRY OUT our new "Back to Netball" sessions - Wednesday mornings 9.30am - 10.30am.  

Razza Roller Disco at RS&L
Razza Roller Disco
Razza Roller Disco are one of the largest mobile roller disco organisations in the South East.


We have a range of events at various different venues throughout the South East. We can also cater for parties and private functions..


With experienced Skate Rangers on hand at every event, our roller discos are safe and fun for everyone.


For more information visit 

Colin McMillan
Join Colin McMIllan's Boxercise classes and a friend can join you for free.
If you have not yet tried this class, you don't know what you are missing.  It makes you sweat, it is alot of fun and as always you are taught by the best.
Why don't you and a friend, get fit and have fun together with the Colin McMillan Boxercise classes. With one full course booking, your friend can join you for free.

Suitable for all ages 14+ 
Book one course and a friend can join you for free for all information call 07782 635615