New Youtube podcast

filmed at unchartered adventures

kyle, TX

the rage room confessions podcast is dedicated to giving people the opportunity to tell their story and to not hold back.

This effort gives participants and their guests a free opportunity to participate in a rage room after they tell their story for seeking out a rage room.

The goal is to raise awareness about the benefits of smash therapy for those who are undergoing mental health challenges so that others may benefit from the same opportunity.

This weeks host

Pete

As a desert storm veteran and retired first responder (EMS) Pete can relate to those who are undergoing various mental health challenges. all participants are invited to tell their story without any filters for everyone to hear.

what are the mental health benefits of a rage room?

• Many feel that it is a positive coping mechanism that is a good supplement to therapy
• play your own music that helps you cope while participating in your session
• burn calories (its a workout)
• take the problems into the room and shut the door on your way out. associate the broken items with the problems you came in to face and shut the door behind you
• Sensory - Seeing stuff break, feeling stuff break, hearing it break
• yell and scream you can be as loud as you want
• we wont judge you, you're more than welcome to use profanity if you choose
• write your challenges down on the items you break, watch the words disappear
• affordable coping mechanism
• Huge sense of relief after you're done

Disclaimer:

smash therapy aka rage therapy is not the end all solution to mental health challenges. Hosts are not licensed therapists. we encourage those who are dealing with a serious mental health challenge to contact a professionally licensed counselor or therapist.