Somewhere along the way, we stopped talking about bowel health; it became taboo, even among family members, to discuss the importance of regular bowel movements and the need to care for one's bowels as a foundation for optimal health. 

Most of us know that what we eat effects our bowel movements. Input and output are directly correlated so we are, indeed, what we eat. Eat junk and that is what you have as your spirit's physical vehicle. And just like any vehicle, your physical body will only take you as far as it has the ability to go. 

Yet, when we try to eat more nutrient-rich roughage in the form of fruits and vegetables, it doesn't seem to help our digestive ailments.  

What if all the beautiful produce we see in the market has been irradiated for long-distance shipping purposes, leaving them without digestive food enzymes needed for digestion? What if the etheric or life body of the produce has been altered through the GMO process so that they actually cause your intestines to inflame and become irritable? What if microwaving a quick lunch, actually changes the molecular structure of the food, making it hard to digest?  

The average person doesn't seem to know if he/she is constipated or what is a natural, normal bowel movement. In this lesson, we break the silence and talk openly about the bowel.  To get started, please examine the chart below to determine if your bowel movements are normal, or not. 

How many times a day do you have a bowel movement? Looking at the chart above, what type of movement do you typically have?

Click here to read a narrative on the various types of bowel movements so that you can self-assess yours. 

If pig intestines fed on GMO corn looks like this (view here), what do you think yours looks like after years of eating GMO corn, wheat, soy, potatoes and their byproducts of high fructose corn syrup, soy drinks, corn chips, popcorn, colas, fries, anything cooked in corn or canola oil, etc.? Read how inflammation of the intestines may affect autism at the same link above. 

We have a sanitation department in our body--a sewer, so to speak, that must be kept clean in order to maintain good health. Bernard Jensen, the grandfather of modern bowel management protocols, wrote this book almost a century ago, yet it is as relevant today as it was then. 

His insight into bowel care is a primary study for naturopaths and is a must-read for anyone who poops--whether a mother looking to keep her family healthy, a person who is ailing and not in perfect health, or a spiritual aspirant looking to stoke the hara chakra kundalini fires. 

 

Click here to download Bernard Jensen's comprehensive bowel care PDF book .  FREE

In order to transition from lower to higher vibrations, you simply must give attention to the bowels and their importance in preparing your body for ascension.  

Food, at a minimum, should pass through your body every 18 hours. Translate: You should be emptying your bowels once or twice a day.

If waste in the colon is not eliminated, it will spoil, ferment, form gas, and create a toxic environment. Translate: Poor bowel elimination will cause gas, heartburn, bloating, gastric distress, and TOXEMIA.

Toxemia is the root cause of most health problems and diseases. Translate: Is your poor bowel management the cause of your ailments-such as arthritis, fibromyalgia, leaky bowel syndrome, or most any symptom on our symptomology chart?  Click here for chart. 

When toxic wastes are not eliminated daily , they can be absorbed through the bowel wall and into the bloodstream where your white blood cells have to try and digest the foreign material that your colon did not.  

Translate: Toxins in the bloodstream will gravitate towards your weakest tissues and your white blood cells* become overtaxed in their job of cleaning your blood and organs, leaving you toxic, sick and tired.

     

*Etherization of the blood cannot be activated when the white blood cells are overloaded in digesting toxic food in the blood. 

Three of the most common obstacles that interfere with healthy bowel management are: a deficient diet, an unhealthy lifestyle, and neglect of the natural urge to defecate. Translate: By adopting good bowel management practices, your life can be full of health and ease.

Improper bowel function leads to intestinal toxemia, a condition where the body absorbs its own toxic waste. Translate: Without properly functioning elimination organs, the body will sicken, and then die.

The kundalini fire for the health of all chakras, from foundation to crown, begins with a healthy colon where nutrients are extracted from foods and toxins removed DAILY.  Translate: If the resonance and health of your colon is dull, damaged, and toxic, don't expect to ascend to higher planes of consciousness.