The June edition of the Ready, Set, Go! newsletter takes a look at what men can do to take better care of themselves. National Men's Health Month is observed to encourage men to adopt lifestyles of healthy eating and exercise.
"It is extremely important to make health and self-care a priority, especially with all the world is facing right now," said Tony Phillips, director, City of South Fulton Parks, Recreation, and Cultural Affairs.
That is why it is a top priority for our department to make virtual programming available online and on
HHS Office of Minority Health
Five Plays For Men to Stay at the Top of Their Game
. Check out the tips below to help maintain optimal health for body and mind.