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Let's Get Fit For Life!
Summer programs start the week of June 11th!

It is not too late to have a healthy summer ! Whether your goal is to lose weight, tone, build muscle, be more active, or all of the above, we have two of our most popular Get Fit for Life program options for you to help you reach your goals! 

This is the perfect time to get in shape and feel great for the summer season.
W e will help you find the motivation and provide all the tools for your success!

2018 CWRU Wellness Participants SAVE BIG on all programs! 
CWRU & UH Payroll deduction payments available!
2 Program Options!
Get Fit for Life
8-Week Personal Training Program

- (8) 30-min personal training sessions
- Pre- and post-fitness assessments
- Personalized & realistic goal setting
- FREE ACCESS to 121 Fitness for 8-weeks
- Purchase additional discounted training sessions for even more accountability & success
- FREE ACCESS to Get Fit Together Seminars

Weight Loss Happy on Scale

Couch to Confidence
8-Week Beginner Program

Feel comfortable, confident, and motivated in this small group class designed for beginners. We will introduce you to different activities each week so you can safely discover activities you truly enjoy!

This program includes FREE ACCESS to 121 Fitness Center and the option to purchase personal training at a discounted price.