January 2026
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Don't just be well, be RebelWELL!

Welcome to 2026! Welcome to your quarterly RebelWELL events update for 2026. Let’s take a look at what’s coming up!


This Issue's Contents:

  • RebelWELL Event Schedule
  • Mammovan Save the Date: On-Campus Mammogram Screenings
  • Las Vegas Corporate Challenge Sign-Ups
  • Plan Ahead for UNLV Wellness Day

RebelWELL Event Schedule

Building Habits That Support a Growth Mindset
January 20

Time: 12:00pm to 1:00pm ( virtual)

Location: Virtual


Description:

This session helps you turn what you believe into what you consistently do by linking your values to simple, repeatable habits that drive growth. We use a growth mindset lens to turn values into habits and to show how aspirational values keep you open to learning. Participants will leave with clear, actionable steps they can use at work and in their daily lives. 

10 Strategies for Improving Your Finances

January 22

Time: 12:00pm to 1:00pm ( virtual)

Location: Virtual



Description:

The current economic climate brings both challenges and opportunities from a financial perspective. You may wonder during these challenging times: “What should I be most careful about?” and “What should my family and I work towards?” The 10 financial tips discussed in this workshop will get you on the road to financial well-being during challenging times.

Yoga Fitness Class

January 27

Time: 12:15–12:45 PM (in person)

Location: SWRC Meeting Room 1010

*You do not need a membership to SWRC to participate.


Description:

Take a mindful mid-day break with our 30-minute lunchtime yoga series, designed specifically for UNLV faculty and staff. These sessions offer a refreshing blend of gentle movement, stretching, and breathwork to help you reset, reduce stress, and return to your day with renewed focus and energy. No experience is necessary—just bring a yoga mat, wear comfortable clothing, and come as you are. 



Step away from your desk and join us for a well-deserved pause. Your mind and body will thank you!

Monday Moves - Functional Fitness & Stretching at Your Desk

Every Monday

Time: 1pm–1:15 PM (virtual)

Link: Join Google Meet

Grounding & Centering Breath - Hosted by Dr. Annie Weisman

Every Tuesday

Time: 12 PM-12:15 PM (virtual)

Link: Join Zoom

Breathing Break - Hosted by UNLV PRACTICE

Every Thursday

Time: 10 AM- 10:15 AM (virtual) 

Link: Join Zoom

Friday Flows - Functional Fitness & Stretching at Your Desk

Every Friday

Time: 1pm-1:15pm

Link: Join Google Meet

ComPsych Huddles/Practices: 


January 16: Posture Reset Practice 10:00 AM

January 19: Progressive Muscle Relaxation 8:00 AM

January 21: Mindfulness Brief Practice 10:00 AM

January 23: Guided Breathing Practice 7:00 AM

January 26: Gratitude Brief Practice 10:00 AM

January 27: Guided Imagery Practice 10:00 AM


To join a session follow these steps:

1) Log in or register/participate at guidanceresources.com. *If you have not yet registered on the site, register and enter our organization web ID: UNLVEAP.

2) Scroll down to and click BROWSE ALL SERVICES

3) choose the ONLINE HUDDLES tile and accept the external link notification

4) Choose your Huddle of choice!


Description:

ComPsych HuddlesSM are interactive online groups intended to help you learn, grow and explore topics meaningful to your own well-being goals and self-care journey. When you join a Huddle, you will have the opportunity to learn key information on the topic, engage in discussion with your peers, and participate in live practices - all led by a ComPsych care professional.


You can also join ComPsych HuddlesSM Webinars for traditional listen and learn opportunities, as well as ComPsych Practices for a brief, live practice on mindfulness, relaxation, and self-care. 
Pink breast cancer awareness ribbon with Save the Date text

Nevada Health Centers Mammovan

February 24, 2026 | Thomas & Mack Center

7:30 a.m. to 3:30 p.m.

(closed for lunch from 12 p.m. to 1 p.m.)

On-site mammogram screenings with NV Health Centers

Make an appointment by calling 888.581.6266, option 1


Early detection is the best protection! Most medical guidelines suggest that average women aged 40 and over should begin receiving annual mammograms. Individuals with a higher-than-average risk (for example, those with a family history of breast cancer or known genetic mutations such as the BRCA gene) are generally urged to start earlier. Talk to your doctor if you have questions!


The Mammovan features Smart Curve paddles that are more accurate and more comfortable as well as 3D imaging.


We encourage you to connect with Nevada Health Centers to discuss insurance coverage and cost before scheduling.
city of las vegas corporate challenge logo

Las Vegas Corporate Challenge Sign Ups

Open NOW.

Competitions to take place February 26 - May 16 2026.


UNLV is officially in for the 2026 Las Vegas Corporate Challenge, and this is one of the most fun, energizing things we do together each year. This citywide event brings organizations together for weeks of friendly competition, team spirit and connection. There are tons of activities to choose from including traditional sports, games, and low-pressure options that truly have something for everyone.


Right now, we are actively looking for Captains and Co-Captains, and this is where we need our Rebels to step up. Captains help bring teams together, keep everyone informed and make sure UNLV shows up strong and proud. You do not need prior experience and you do not need to have a full team ready. We will support you every step of the way.


Captains and Co-Captains help coordinate their team, share event details, assist with check-in on event days, distribute shirts and bring the energy. If you like connecting with people, cheering others on or being part of something bigger, this role is for you.
Captain and Co-Captain sign up


Not interested in leading but definitely want to play? Perfect. We need lots of participants to fill our rosters across many activities. You can sign up for the event that excites you most or register as a free agent and we will place you on a team. This is a great way to meet colleagues from across campus and be part of the fun without any extra responsibility.
Participant sign up


Spots fill quickly, teams are forming now and we want UNLV to show up big. Grab your spot, invite your coworkers and let’s make this our strongest Corporate Challenge yet.


For full event details and activity descriptions, check out the City of Las Vegas Corporate Challenge website. 

UNLV Corporate Challenge webpage.
Plan Ahead

UNLV Wellness Day

May 12, 2026 | Student Union

8:00 a.m to 4:00 p.m.


Join RebelWELL for our annual Wellness Day, a full day dedicated to supporting your health, well-being and connection at UNLV. Enjoy engaging information booths and vendors, along with a variety of drop-in sessions offering hands-on wellness experiences and education throughout the day.


We are also excited to share that the UNLV Benefits Team will be joining us for their annual Open Enrollment Fair, making this a great opportunity to explore your benefits, ask questions and get support all in one place.


More details coming soon. Trust us, you won’t want to miss this one.
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UNLV | 4505 S. Maryland Pkwy | Las Vegas, NV 89154 US

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