There are spots available in both the Teacher Intensive and Chaturanga Workshop - sign up today and be inspired by this visiting teacher!
One of the things I'm most thankful for in owning/running the yoga studio for close to 14 years are the people whom I've met and had the chance to learn from. I often say that our yoga mats act like a mirror reflecting back to us our challenges, our triumphs, our growth, but the personal relationships we build amidst and around those yoga mats do too!

There is definitely something special about friendships forged in a yoga setting. I credit many of those relationships for teaching me to be more open and honest in all my interactions. I hope you've had the opportunity to glimpse and experience this too.

As we prepare to welcome Chrissy Carter back to BYS Yoga this weekend for her yearly visit from NYC, I am reminded of the years of friendship and mutual respect that we have cultivated. I look forward to not only reconnecting and attending her workshops, but the opportunity the reunion will provide to reflect on myself and how I've grown since our last visit. Please plan to join us (there are still spots available) if you wish to reconnect with, or be introduced to, her too!

And, stay tuned... I'm traveling to France in 2 weeks with my childhood best friend (whom I haven't spent much time with in over 20 years) where I'll really dive into this concept... I know that a bounty of reflections will surely exist in our trip along the Rhone!

So, what and who inspires you to continue reflecting on your growth?


Please note that THE FOLLOWING CLASSES WILL BE CANCELLED this weekend due to the Chrissy Carter workshops. There are still spots available for all events (details in separate listings below) should you wish to join us:

FRIDAY, September 29th 2017
6:30 p.m. Benefit

SATURDAY, September 30th 2017
8 a.m. Level 1
9:30 a.m. Level 2-3
11 a.m. Level 1-2

SUNDAY, October 1st 2017
9:30 a.m. Level 1-2
11 a.m. Level 1

Our regular Yin Yoga class WILL be held Sunday evening (10/1/17) from 5:30-7 p.m.

w/ Chrissy Carter

FRIDAY, September 29th 2017
6-8 p.m.
SATURDAY, September 30th 2017 
1-6 p.m.
SUNDAY, October 1st 2017 
9 a.m.-3 p.m. (with break for lunch)

Take your teaching to the next level! This 12-hr continuing education workshop is designed to deepen your understanding of asana, refine your skills in the classroom, and inspire your teaching.

$315 for the WHOLE WEEKEND
(Teachers' Intensive + Saturday morning Fundamentals of Chaturanga Workshop - see separate listing for workshop details)

$280 for the entire Intensive
(Friday evening + Saturday afternoon + Sunday)

$160 for single day Intensive
(Friday evening + Saturday afternoon or Sunday)

w/ Chrissy Carter

SATURDAY, September 30th 2017 
9-11:30 a.m.

Learn the alignment of Chaturanga through fun, creative prop variations (Restorative Chaturanga, anyone?) and effective preparatory exercises that will put you on the right track!

All levels of students welcome!

$40 in advance
$45 at the door

SUNDAY, October 1st 2017
5:30-7 p.m.

regular class pricing

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