All levels are welcome and encouraged – no previous yoga experience necessary
Designed to prepare you for the day by warming the body and focusing the mind. This slow flow class links breath with movement to promote strength, flexibility, and proper alignment.
When: Sunday, April 10, 7:00 AM – 7:45 AM
Instructor: Charisse Huot, MD
This Yoga class is free to all meeting attendees and pre-registration is required.